The Tim Ferriss Show

By Tim Ferriss: Bestselling Author, Human Guinea Pig

Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.

Categories

• Business
• Entrepreneurship

Feed

https://rss.art19.com/tim-ferriss-show

Link

https://tim.blog/podcast

Episodes

2024-12-11 #782: Legendary Inventor Danny Hillis (Plus Kevin Kelly) — Unorthodox Lessons from 400+ Patents, Solving the Impossible, Real Al vs. “AI”, Hiring Richard Feynman, Working with Steve Jobs, Creating Parallel Computing, and Much More

2024-12-05 #781: David Whyte, Poet — Spacious Ease, Irish Koans, Writing in Delirium, and Revelations from a Yak Manger

2024-11-27 #780: Cyan Banister — From Homeless and Broke to Top Angel Investor (Uber, SpaceX, and 100+ More)

2024-11-22 #779: In Case You Missed It: October 2024 Recap of "The Tim Ferriss Show"

2024-11-19 #778: Q&A with Tim — What’s Next for Me, Asking Better Questions, Career Reinvention in The Age of AI, Practices for Joy, Getting Unstuck, and More

2024-11-13 #777: Derek Sivers, Philosopher-Entrepreneur — The Greatest Year of His Life

2024-11-07 #776: Derren Brown — A Master Mentalist on Magic, Mind Reading, Ambition, Stoicism, Religion, and More

2024-10-30 #775: Jon Batiste — The Quest for Originality, How to Get Unstuck, His Favorite Mantras, and Strategies for Living a Creative Life

2024-10-22 #774: Learnings from 1,000+ Near-Death Experiences — Dr. Bruce Greyson, University of Virginia

2024-10-17 #773: Andrew Roberts on The Habits of Churchill, Lessons from Napoleon, and The Holy Fire Inside Great Leaders

2024-10-11 #772: In Case You Missed It: September 2024 Recap of "The Tim Ferriss Show"

2024-10-02 #771: Productivity Tactics – Two Approaches I Personally Use to Reset, Get Unstuck, and Focus on the Right Things

2024-09-25 #770: Elizabeth Gilbert — How to Set Strong Boundaries, Overcome Purpose Anxiety, and Find Your Deep Inner Voice

2024-09-20 #769: Q&A with Tim — Reinvention, Visualization Techniques, Making “Risky” Decisions, Parenting Considerations, Intuition, New Hobbies, Dating, and More

2024-09-17 #768: What Happens When Israelis and Palestinians Drink Ayahuasca Together?

2024-09-11 #767: Tim and Uncle Jerry Tackle Life, Big Questions, Business, Parenting, and Disco Duck

2024-09-04 #766: The Random Show — Lessons from Tim’s Sabbatical, Alzheimer's Breakthroughs, Kevin Tries a Medium, Fitness Tools and Protocols, Book Recommendations, and More

2024-08-29 #765: Chris Sacca and Scott Glenn

2024-08-21 #764: Edward Norton and Martha Beck

2024-08-14 #763: Margaret Atwood and Boyd Varty

2024-08-09 #762: Coach George Raveling and Claire Hughes Johnson

2024-08-07 #761: General Stanley McChrystal and Liv Boeree

2024-08-03 #760: Robert Rodriguez and Susan Cain

2024-07-31 #759: Nassim Nicholas Taleb and Todd McFarlane

2024-07-26 #758: Jamie Foxx and Jacqueline Novogratz

2024-07-24 #757: Matthew McConaughey and Aisha Tyler

2024-07-19 #756: Anne Lamott and Josh Waitzkin

2024-07-17 #755: Hugh Jackman and Esther Perel

2024-07-12 #754: Arnold Schwarzenegger and Ann Miura-Ko

2024-07-10 #753: Derek Sivers and Kevin Kelly

2024-07-04 #752: Terry Crews and Richard Koch

2024-07-02 #751: Elizabeth Gilbert and Jack Kornfield

2024-06-27 #750: Neil Gaiman and Debbie Millman

2024-06-25 #749: Michael Lewis and Martine Rothblatt

2024-06-20 #748: Pavel Tsatsouline and Christopher Sommer

2024-06-19 #747: Seth Godin and Dr. Sue Johnson

2024-06-13 #746: Jerry Seinfeld and Maria Popova

2024-06-11 #745: Rick Rubin and Mary Karr

2024-06-06 #744: Jocko Willink and Sebastian Junger

2024-06-04 #743: Dr. Jane Goodall and Cal Fussman

2024-05-30 #742: Tony Robbins and Jerry Colonna

2024-05-28 #741: Jim Collins and Ed Zschau

2024-05-24 #740: Greg McKeown and Diana Chapman

2024-05-21 #739: Brené Brown and Edward O. Thorp

2024-05-17 #738: Dr. Gabor Maté and Dr. BJ Miller

2024-05-15 #737: Naval Ravikant and Nick Kokonas

2024-05-08 #736: A Strategic Deep Dive on TikTok, The Boiling Moat of Taiwan, and China’s Next-Gen Statecraft — Matt Pottinger, Former U.S. Deputy National Security Advisor

2024-05-01 #735: Craig Foster of My Octopus Teacher — How to Find the Wild in a Tame World

2024-04-30 #734: In Case You Missed It: March 2024 Recap of "The Tim Ferriss Show"

2024-04-23 #733: Live 10th Anniversary Random Show with Kevin Rose — Exploring What’s Next, Testing Ozempic, Modern Dating, New Breakthrough Treatments for Anxiety, Bitcoin ETFs, Mike Tyson vs. Jake Paul, and Engineering More Awe in Your Life

2024-04-16 #732: Martha Beck — The Amazing and Brutal Results of Zero Lies for 365 Days, How to Do a Beginner “Integrity Cleanse,” Lessons from Lion Trackers, and Novel Tactics for Reducing Anxiety

2024-04-10 #731: Dr. David Spiegel, Stanford U. — Practical Hypnosis, Meditation vs. Hypnosis, Pain Management Without Drugs, The Neurobiology of Trance, and More

2024-04-03 #730: Reed Hastings, Co-Founder of Netflix — How to Cultivate High Performance, The Art of Farming for Dissent, Favorite Failures, and More

2024-03-27 #729: Legendary Actor Scott Glenn — How to Be Super Fit at 85, Lessons from Marlon Brando, How to Pursue Your Purpose, The Art of Serendipity, Stories of Gunslingers, and More

2024-03-19 #728: Seth Godin — Coaching Tim on Overcoming Resistance, Lessons from Isaac Asimov, Writing Secrets After 8,500+ Daily Blog Posts, The Dangers of Authenticity, Practices for Consistency, and Much More

2024-03-14 #727: In Case You Missed It: February 2024 Recap of "The Tim Ferriss Show"

2024-03-13 #726: Hugh Howey, Author of Silo and Wool — A Masterclass on Writing, Unorthodox Self-Publishing, and Living in The AI Age

2024-03-06 #725: Barbara Corcoran — How She Turned $1,000 into a $5B+ Empire: PR Stunts, Sales Techniques, Critical Early Wins, Fighting Trump, and Becoming a Real Estate Mogul

2024-02-27 #724: Claire Hughes Johnson — How to Take Responsibility for Your Life, Create Rules That Work, Stop Being a Victim, Set Strong Boundaries, and More

2024-02-22 #723: In Case You Missed It: January 2024 Recap of "The Tim Ferriss Show"

2024-02-20 #722: Cal Newport — How to Embrace Slow Productivity, Build a Deep Life, Achieve Mastery, and Defend Your Time

2024-02-13 #721: Master Negotiator William Ury — Proven Strategies and Amazing Stories from Warren Buffett, Nelson Mandela, Kim Jong Un, Hugo Chávez, and More

2024-02-06 #720: Life Lessons from Taylor Swift, Conquering Anxiety, Coaching Teens, Career Reinvention, Supposedly Gay Bulls, Your Shadow Side, and More — Soman Chainani

2024-01-31 #719: Walk & Talk with Greg McKeown — How to Find Your Purpose and Master Essentialism in 2024

2024-01-30 #718: In Case You Missed It: December 2023 Recap of "The Tim Ferriss Show"

2024-01-23 #717: Noah Kagan — How to Launch a Million-Dollar Business This Weekend

2024-01-17 #716: Performance Coach Andy Galpin — Rebooting Tim’s Sleep, Nutrition, Supplements, and Training for 2024

2024-01-11 #715: Chris Beresford-Hill — A Master Ad Man on Superbowl Confessions, How to Come Up with Great Ideas, Cold Emailing Mark Cuban, Doing Naughty Things, Poetic Mind Control, Creative Process and Insider Tips, How to Negotiate with Bosses and Clients, and The Power of a Stolen Snickers

2024-01-05 #714: A Glimpse of the Future: Electroceuticals for 70%–90% Remission of Depression, Brain Stimulation for Sports Performance, and De-risking Ibogaine for TBI/PTSD

2023-12-29 #713: Matt Mullenweg — The Art of Crafting a Sabbatical, Tips for Defending Against Hackers, Leveraging Open Source, Thriving in an AI World, and Tips for Life’s Darkest Hours

2023-12-27 #712: The Random Show — 2024 New Year’s Resolutions, Tim’s 30-Day No-Caffeine Experiment, Mental Health Breakthroughs, AI Upheaval, Dealmaking and Advising for Startups, The Next-Gen of Note-Taking, Digital Security Tips, and Much More

2023-12-20 #711: Andrew Rosener — Becoming The Hokkaido Scallop King, Leasing Blue Chip URLs, Life Tenets from Charlie Tuna, Selling 8-Figure Domains, and More

2023-12-14 #710: Super Combo: Jamie Foxx and Maria Popova

2023-12-12 #709: In Case You Missed It: November 2023 Recap of "The Tim Ferriss Show"

2023-12-05 #708: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind (Repost)

2023-11-29 #707: Live from South Korea — Steve Jang on Korea’s Exploding “Soft Power,” The Poverty-to-Power Playbook, K-Pop, “Han” Energy, Must-See Movies, Export Economies, and Much More

2023-11-27 #706: In Case You Missed It: October 2023 Recap of "The Tim Ferriss Show"

2023-11-22 #705: Dr. Willoughby Britton — The Hidden Risks of Meditation, Overlaps with Psychedelic Risks, Harm Reduction Strategies, How to Choose a Retreat, Near-Death Experiences, and More

2023-11-14 #704: Q&A with Tim — New Religions, AI Companions, Longevity Levers, Resurrecting “Forgotten” Languages, Stress-Testing Cherished Beliefs, Tactics for Writer’s Block, Low-Back Pain, and Much More

2023-11-09 #703: Sheila Heen — How to Master the Difficult Art of Receiving (and Giving) Feedback

2023-10-31 #702: Morgan Housel — Contrarian Money and Writing Advice, Three Simple Goals to Guide Your Life, Journaling Prompts, Choosing the Right Game to Play, Must-Read Books, and More

2023-10-28 #701: In Case You Missed It: September 2023 Recap of "The Tim Ferriss Show"

2023-10-25 #700: Guy Laliberté, Founder of Cirque du Soleil — The Power of Belief, Street Gangs, Wild Tales from Las Vegas, The Dangers of Nurturing Fear, and Dancing on the Cliff

2023-10-19 #699: Apollo Robbins, The World’s Most Famous Pickpocket — Pickpocketing the Secret Service, Manipulating Attention, Famous Con Artists, The Psychology of Deception, Self-Defense Techniques, The Secret Language of Thieves, and More

2023-10-12 #698: Dr. Mark Plotkin on Coffee, The World’s Favorite Stimulant — Chemistry, History, and More

2023-10-09 #697: Rich Paul — The Power Broker and Superstar Agent Behind LeBron James, Draymond Green, and Others

2023-10-02 #696: Be Useful — Arnold Schwarzenegger on 7 Tools for Life, Thinking Big, Building Resilience, Processing Grief, and More

2023-09-27 #695: Shane Parrish on Wisdom from Warren Buffett, Rules for Better Thinking, How to Reduce Blind Spots, The Dangers of Mental Models, and More

2023-09-20 #694: Sam Corcos, Co-Founder of Levels — The Ultimate Guide to Virtual Assistants, 10x Delegation, and Winning Freedom by Letting Go (Plus: Creating Leverage with Tools, Systems, and Processes)

2023-09-18 #693: In Case You Missed It: August 2023 Recap of "The Tim Ferriss Show"

2023-09-11 #692: Arthur C. Brooks — How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More

2023-09-07 #691: Nassim N. Taleb & Scott Patterson — How Traders Make Billions in The New Age of Crisis, Defending Against Silent Risks, Personal Independence, Skepticism Where It (Really) Counts, The Bishop and The Economist, and Much More

2023-09-01 #690: The Random Show, Rare Drinking Edition — Affordable Luxuries, Brain Stimulation, Sampling the Future (and Some Previews), Recharging with Creative Experiments, Tokenizing Humans with a Bonding Curve, Poetry for People Who Hate Poetry, and Much More

2023-08-24 #689: The Brothers Who Live One Life — The Incredible Adventures of David and Daniil Liberman

2023-08-18 #688: In Case You Missed It: July 2023 Recap of "The Tim Ferriss Show"

2023-08-16 #687: Justin Gary — Taking the Path Less Traveled, The Phenomenon of “Magic: The Gathering,” How Analytical People Can Become “Creative” People, Finding the Third Right Answer, and How to Escape Your Need for Control

2023-08-10 #686: Dustin Moskovitz, Co-Founder of Asana and Facebook — Energy Management, Coaching for Endurance, No Meeting Wednesdays, Understanding the Real Risks of AI, Embracing Frictionless Work with AI, The Value of Holding Stories Loosely, and More

2023-08-04 #685: Dr. Shirley Sahrmann — A Legendary PT Does a Deep Dive on Tim's Low-Back Issues, Teaches How to Unlearn Painful Patterns, Talks About Movement as Medicine (or Poison), and More

2023-07-28 #684: Jack Kornfield — How to Reduce Anxiety and Polish the Lens of Consciousness

2023-07-21 #683: In Case You Missed It: June 2023 Recap of "The Tim Ferriss Show"

2023-07-19 #682: Bill Gurley Interviews Tim Ferriss — Reflecting on 20+ Years of Life and Business Experiments

2023-07-12 #681: Doom Legend John Romero — The Path to Prolific Innovation and Making 130+ Games, How to Find the Soul of the Work, Audacious Ambition, and Building in Monk Mode

2023-07-05 #680: Richard Koch — Revisiting the 80/20 Principle, The Power of Optimistic Journaling, Studying History to Improve Investing, and The Grand Beliefs of Winners (Plus: The Toxic Beliefs of Losers)

2023-06-28 #679: Simon Coronel, World Champion of Magic — Quitting the Day Job, The Delights of the Magic Castle, Finding Glitches in Reality, Learning How to Use Your Own Brain, and Worshiping at the Altar of Wonder

2023-06-21 #678: Jake Muise — The Relentless Pursuit of Innovation, Quality, and Meaning

2023-06-14 #677: HERESIES — Exploring Animal Communication, Cloning Humans, The Dangers of The American Dream, and More

2023-06-07 #676: David Maisel of Marvel Studios Fame — Never-Before-Heard Tales of Hollywood Dealmaking, The Art of Aiming Big, Lessons from Power Broker Michael Ovitz, Combining Business Smarts with Street Smarts, The Making (and Importance) of Iron Man, Selling to Disney for $4 Billion, and Much More

2023-06-01 #675: Eric Cressey, Cressey Sports Performance — Tactical Deep Dive on Back Pain, Movement Diagnosis, Training Principles, Developing Mobility, Building Power, Fascial Manipulation, and Rules for Athletes

2023-05-26 #674: Neuroscientist David Eagleman — Exploring Consciousness, Sensory Augmentation, The Lazy Susan Method of Extraordinary Productivity, Dreaming, Improving Hearing with a Wristband, Synesthesia, Stretching Time with Novelty, Lessons from Titans of Science, and Much More

2023-05-25 #673: Dr. Nora Volkow — Director of the National Institute on Drug Abuse (NIDA)

2023-05-17 #672: Seth Godin — The Pursuit of Meaning, The Life-Changing Power of Choosing Your Attitude, Overcoming Rejection, Life Lessons from Zig Ziglar, and Committing to Making Positive Change

2023-05-11 #671: Bobby Hundreds — Building an Iconic Streetwear Brand, Making $7 Million in 40 Minutes, The Power of Garfield, Why Korean Entertainment is Taking Over the World, Maintaining the Mystery, The Fickleness of Fortune, and Developing “Nunchi”

2023-05-03 #670: The Random Show with Kevin Rose — The $1M Bitcoin Bet, Japanophilia, Rare IPAs, Preventing Hangovers, AI Companions, Fringe Discords, Affordable Luxuries, High-Fidelity Audio, and Much More

2023-04-26 #669: Kevin Kelly — Excellent Advice for Living

2023-04-21 #668: Derek Sivers — The Joys of an Un-Optimized Life, Finding Paths Less Traveled, Creating Tech Independence (and Risks of the Cloud), Taking Giant Leaps, and Picking the Right “Game of Life”

2023-04-19 #667: Dr. Gül Dölen on Rethinking Psychedelics, New Applications (Autism, Stroke, and Allergies), The Neurobiology of Beginner’s Mind, Octopuses on MDMA, and The Master Key of Metaplasticity

2023-04-12 #666: In Case You Missed It: March 2023 Recap of "The Tim Ferriss Show"

2023-04-06 #665: Danny Meyer, Founder of Shake Shack — How to Win, The Art of The Graceful “No,” Overcoming Setbacks, The 6 Traits of Exceptional People, The 4 Quadrants of Performance, Lessons from Hospitality Excellence, and More

2023-03-30 #664: Dr. Kelly Starrett — The Magic of Movement and Mobility, Training for Range of Motion, Breathing for Back Pain, Improving Your Balance, and More

2023-03-29 #663: In Case You Missed It: February 2023 Recap of "The Tim Ferriss Show"

2023-03-23 #662: David Deutsch and Naval Ravikant — The Fabric of Reality, The Importance of Disobedience, The Inevitability of Artificial General Intelligence, Finding Good Problems, Redefining Wealth, Foundations of True Knowledge, Harnessing Optimism, Quantum Computing, and More

2023-03-15 #661: Dr. Peter Attia — The Science and Art of Longevity, Optimizing Protein, Alcohol Rules, Lessons from Glucose Monitoring with CGMs, Boosting Your VO2 Max, Preventing Alzheimer's Disease, Early Cancer Detection, How to Use DEXA Scans, Nature’s Longevity Drug, and More

2023-03-09 #660: Dr. Andrew Huberman — The Foundations of Physical and Mental Performance, Core Supplements, Sexual Health and Fertility, Sleep Optimization, Psychedelics, and More

2023-03-03 #659: Michael Mauboussin — How Great Investors Make Decisions, Harnessing The Wisdom (vs. Madness) of Crowds, Lessons from Race Horses, and More

2023-03-01 #658: CEO Coach Matt Mochary — Live Coaching with Tim, Why Fear and Anger Give Bad Advice, How to Perform Personal Energy Audits, The Power of Accountability Partners, Delegation Tips, Strategies for Hiring the Right People, and More

2023-02-23 #657: Professor John Vervaeke — How to Build a Life of Wisdom, Flow, and Contemplation

2023-02-16 #656: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More (Repost)

2023-02-14 #655: In Case You Missed It: January 2023 Recap of "The Tim Ferriss Show"

2023-02-08 #654: Dr. Matthew Walker, All Things Sleep Continued — The Hidden Dangers of Melatonin, Tools for Insomnia, Enhancing Learning and Sleep Spindles, The Upsides of Sleep Divorce, How Sleep Impacts Sex (and Vice Versa), Adventures in Lucid Dreaming, The One Clock to Rule Them All, The IP Addresses of Your Memories, and More

2023-02-02 #653: Elan Lee, Co-Creator of Exploding Kittens — How to Raise Millions on Kickstarter, Deconstructing Mega-Successes, Secrets of Game Design, The Power of Positive Constraints, The Delights of Craftsmanship, and The Art of Turning Fans into Superfans

2023-01-27 #652: Famed Explorer Wade Davis — How to Become the Architect of Your Life, The Divine Leaf of Immortality, Rites of Passage, Voodoo Demystified, Optimism as the Purpose of Life, How to Be a Prolific Writer, Psychedelics, Monetizing the Creativity of Your Life, and More

2023-01-25 #651: Legendary Investor Bill Gurley on Investing Rules, Finding Outliers, Insights from Jeff Bezos and Howard Marks, Must-Read Books, Creating True Competitive Advantages, Open-Source Strategies, Adapting Mental Models to New Realities, and More

2023-01-19 #650: Dr. Matthew Walker, All Things Sleep — How to Improve Sleep, How Sleep Ties Into Alzheimer’s Disease and Weight Gain, and How Medications (Ambien, Trazodone, etc.), Caffeine, THC/CBD, Psychedelics, Exercise, Smart Drugs, Fasting, and More Affect Sleep

2023-01-11 #649: Rick Rubin, Legendary Producer — Timeless Methods for Unlocking Creativity, Secrets Hidden in Plain Sight, The Future with AI, Helpful Distractions, Working with Strong Personalities, Breaking Out of “The Sameness,” and More

2023-01-04 #648: James Clear, Atomic Habits — Simple Strategies for Building (and Breaking) Habits, Questions for Personal Mastery and Growth, Tactics for Writing and Launching a Mega-Bestseller, Finding Leverage, and More

2022-12-30 #647: Mark Manson — The Path to 'The Subtle Art of Not Giving a F*ck,' The Ups (and Downs) of Success, The Craft of Writing, Personal Reinvention, How to Build a Lean Team, Protecting Boundaries, Decompressing with Fiction, and More

2022-12-28 #646: Brian C. Muraresku with Dr. Mark Plotkin — The Eleusinian Mysteries, Discovering the Divine, The Immortality Key, The Pagan Continuity Hypothesis, Lessons from Scholar Karen Armstrong, and Much More

2022-12-23 #645: The Random Show, Mega-Holiday Edition — 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The “Yearly Delete,” A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More

2022-12-21 #644: Jonathan Haidt — The Coddling of the American Mind, How to Become Intellectually Antifragile, and How to Lose Anger by Studying Morality

2022-12-16 #643: Todd McFarlane, Iconic Comic Book Artist — Lessons from Stan Lee, How to Make Art that Outlives You, How to Compete with Corporate Giants and Win (While Having Fun), Dealmaking Strategies, War Stories from Wall Street and Lawyer Land, Taking Responsibility for Your Life, and Why Creators Need to Smash Limits

2022-12-13 #642: Steven Pressfield on Going from Truck Driver to Bestselling Novelist, Overcoming Self-Sabotage, Building Momentum, Dancing with the Muse, Turning Pro, and Letting Your Underground River Flow

2022-12-09 #641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude

2022-12-05 #640: Announcing My New Fiction Podcast Series (Plus: A 50-Second Trailer)

2022-12-01 #639: Todd McFarlane, Legendary Comic Book Artist — How to Make Iconic Art, Reinvent Spider-Man, Live Life on Your Own Terms, and Meet Every Deadline

2022-11-28 #638: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxiety (Repost)

2022-11-24 #637: Stephen Wolfram — Personal Productivity Systems, Richard Feynman Stories, Computational Thinking as a Superpower, Perceiving a Branching Universe, and The Ruliad... The Biggest Object in Metascience

2022-11-18 #636: The Big Reveal: The Legend of CØCKPUNCH — Kevin Rose and Tim Ferriss on Tim’s New and Extremely Bizarre Art Project

2022-11-18 #635: Jason Calacanis on Brooklyn Grit, Big Asks, Angel Investing (Uber, Calm, Robinhood, and more), The Magic of Thinking Big, and St*bbing People in the Face but Never in the Back

2022-11-15 #634: Niall Ferguson, Historian — The Coming Cold War II, Visible and Invisible Geopolitics, Why Even Atheists Should Study Religion, Masters of Paradox, Fatherhood, Fear, and More

2022-11-10 #633: Chris Palmer, MD, of Harvard Medical School — Optimizing Brain Energy for Mental Health, The Incredible Potential of Metabolic Psychiatry, Extraordinary Case Studies, and Harnessing Mitochondria for Anxiety, Depression, OCD, PTSD, and More

2022-10-31 #632: Jim Collins — A Rare Interview with a Reclusive Polymath (Repost)

2022-10-28 #631: In Case You Missed It: September 2022 Recap of "The Tim Ferriss Show"

2022-10-25 #630: Insights from Dr. Matthew Walker, Adam Grant/Atul Gawande, Diana Chapman, and Rich Roll/David Goggins

2022-10-19 #629: Aryeh Bourkoff — Media's Hottest Dealmaker on How to Negotiate, Rejecting Constraints, Mastering the Calendar to Create More Time, and How to Play the Long Game

2022-10-11 #628: Q&A with Tim — Revisiting 15+ Years of PR and Marketing Lessons, Time Dilation for Deep Relaxation, The Art of Setting Ultra-High Prices, The Low-Information Diet, Studying Animal Communication, My 3-Day Fasting Protocol, Tools for Handling Adversity, Selling to the Affluent, My Current Coffee and Alcohol Rules, Risk Mitigation, and Much More

2022-10-08 #627: Brian Armstrong, CEO of Coinbase — The Art of Relentless Focus, Preparing for Full-Contact Entrepreneurship, Critical Forks in the Path, Handling Haters, The Wisdom of Paul Graham, Epigenetic Reprogramming, and Much More

2022-10-05 #626: Insights from Tara Brach, Ryan Holiday, Maria Popova, and Cal Newport

2022-09-29 #625: Dr. John Krystal — All Things Ketamine, The Most Comprehensive Podcast Episode Ever

2022-09-27 #624: Rolf Potts — The Vagabond’s Way, Tactics for Immersive Travel, Pilgrimages and Psychogeography, Empathy Machines, Full-Throated Love, The Slow Sense of Smell, Lessons from Thích Nhất Hạnh, Falling Upward, and More

2022-09-27 #623: In Case You Missed It: August 2022 Recap of "The Tim Ferriss Show"

2022-09-23 #622: A Rare In-Person Random Show with Kevin Rose — VR Workouts, I Bonds, Excellent Movies, Recent Books, Lessons from Amy Tan, How to Shape Your Mind, and More

2022-09-14 #621: UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer

2022-09-07 #620: Dr. Gabor Maté — The Myth of Normal, Metabolizing Anger, Processing Trauma, and Finding the Still Voice Within

2022-09-02 #619: Dr. Suresh Muthukumaraswamy — LSD Microdosing, Classical Psychedelics vs. Ketamine, Science and Speed in New Zealand, Placebo Options, and The Infinite Possibilities of Studying Mind-Altering Compounds

2022-08-31 #618: Roelof Botha — Investing with the Best, Ulysses Pacts, The Magic of Founder-Problem Fit, How to Use Pre-Mortems and Pre-Parades, Learning from Crucible Moments, and Daring to Dream

2022-08-27 #617: In Case You Missed It: July 2022 Recap of "The Tim Ferriss Show"

2022-08-24 #616: Insights from Dr. Andrew Huberman, Greg McKeown, Jocko Willink, Brené Brown, and Naval Ravikant

2022-08-17 #615: Dr. Andrew Weil — The 4-7-8 Breath Method, Cannabis, The Uses of Coca Leaf, Rehabilitating Demonized Plants, Kava for Anxiety, Lessons from Wade Davis, The Psychedelic Renaissance, How to Emerge from Depression, Tales from 50+ Visits to Japan, Matcha Benefits, and More

2022-08-11 #614: Q&A with Tim on Wealth and Money, Book Recommendations, Advice on Taking Advice, C.S. Lewis, Relationships, Behavior Change and Self-Awareness, Why We Are All (Mostly) Making It Up as We Go, and Much More

2022-08-05 #613: Russ Roberts on Lessons from F.A. Hayek and Nassim Taleb, Decision-Making Insights from Charles Darwin, The Dangers of Scientism, Wild Problems in Life and the Decisions That Define Us, Learnings from the Talmud, The Role of Prayer, and The Journey to Transcendence

2022-08-02 #612: Will MacAskill of Effective Altruism Fame — The Value of Longtermism, Tools for Beating Stress and Overwhelm, AI Scenarios, High-Impact Books, and How to Save the World and Be an Agent of Change

2022-07-28 #611: Liv Boeree, Poker and Life — Core Strategies, Turning $500 into $1.7M, Cage Dancing, Game Theory, and Metaphysical Curiosities

2022-07-27 #610: The Life-Extension Episode — Dr. Matt Kaeberlein on The Dog Aging Project, Rapamycin, Metformin, Spermidine, NAD+ Precursors, Urolithin A, Acarbose, and Much More

2022-07-24 #609: In Case You Missed It: June 2022 Recap of “The Tim Ferriss Show”

2022-07-21 #608: Signal Over Noise with Noah Feldman — The War in Ukraine (Recap and Predictions), The Machiavelli of Maryland, Best Books to Understand Geopolitics, The Battles for Free Speech on Social Media, Metaverse Challenges, and More

2022-07-13 #607: Luis von Ahn, Co-Founder and CEO of Duolingo — How to Be (Truly) Mission-Driven, Monetization Experiments, 10x Growth, Org Chart Iterations for Impacting Metrics, The Intricate Path to an IPO, Best Hiring Practices, Catching Exam Cheaters, The Allure of Toto Toilets, The Future of Duolingo, and How to Stand Out in Your Career

2022-07-04 #606: Balaji S. Srinivasan — 5-10-Year Predictions, How to Start a New Country, Society-as-a-Service (SaaS), Bitcoin Maximalism, Memetic Warfare, How Prices Are Born, Moral Flippenings, The One Commandment, and The Power of Missionary over Mercenary

2022-07-01 #605: Hamilton Morris and Dr. Mark Plotkin — Exploring the History of Psychoactive Substances, Synthetic vs. Natural Options, Microdosing, 5-MeO-DMT, The “Drunken Monkey” Hypothesis, Timothy Leary’s Legacy, and More

2022-06-28 #604: Master Investor Ed Thorp on How to Think for Yourself, Mental Models for the Second Half of Life, How to Be Inner-Directed, How Basic Numeracy Is a Superpower, and The Dangers of Investing Fads

2022-06-24 #603: In Case You Missed It: May 2022 Recap of "The Tim Ferriss Show"

2022-06-23 #602: Legendary Comedian Bill Burr — Fear{less} with Tim Ferriss

2022-06-22 #601: Jack Kornfield — How to Overcome Apathy and Find Beautiful Purpose

2022-06-15 #600: Jason Portnoy of PayPal, Palantir, and More — Porn Addiction, The Corrosiveness of Secrets, Healing Wounds, Escaping Shame Cycles, and Books to Change Your Life

2022-06-08 #599: New Insights from Sam Harris, Dr. Peter Attia, Ramit Sethi, and Elizabeth Gilbert

2022-06-01 #598: Primatologist Isabel Behncke on Play, Sexual Selection, and Lessons from Following Bonobos for 3,000 Kilometers in the Jungles of Congo

2022-05-27 #597: Morgan Fallon — 10 Years on the Road with Anthony Bourdain, 9 Emmy Nominations, Lessons from Michael Mann, Adventures with Steven Rinella, High Standards, Wisdom from West Virginia, and More

2022-05-25 #596: Edward O. Thorp, A Man For All Markets — Beating Blackjack and Roulette, Beating the Stock Market, Spotting Bernie Madoff Early, and Knowing When Enough is Enough

2022-05-20 #595: In Case You Missed It: April 2022 Recap of "The Tim Ferriss Show"

2022-05-17 #594: Cal Newport and Tim Ferriss Revisit "The 4-Hour Workweek" (Plus: The Allure and The Void of Remote Work, Unsustainable Behaviors, Burning Out, The Cult of Productivity, and More)

2022-05-10 #593: Richard Wiseman on Lessons from Dale Carnegie, How to Keep a Luck Diary, Mentalism, The Psychology of the Paranormal, Mass Participation Experiments, NLP, Remote Viewing, and Attempting the Impossible

2022-05-04 #592: Dennis McKenna — An Ethnopharmacologist on Hallucinogens, Sex-Crazed Cicadas, The Mushrooms of Language, BioGnosis, and Illuminating Obscure Corners

2022-04-29 #591: Tom Morello of Rage Against the Machine Fame — Fear{less} with Tim Ferriss

2022-04-27 #590: Tony Fadell of iPod, iPhone, and Nest Fame — Stories of Steve Jobs on “Vacation,” Product Design and Team Building, Good Assholes vs. Bad Assholes, Investing in Trends Before They Become Trends, The Hydrogen Economy, The Future of Batteries, and More

2022-04-25 #589: In Case You Missed It: March 2022 Recap of The Tim Ferriss Show

2022-04-22 #588: A.J. Jacobs — How to Be Less Furious and More Curious

2022-04-20 #587: Terry Crews on Masculinity, True Power, Therapy, and Resisting Cynicism

2022-04-14 #586: The Random Show with Kevin Rose — Current Books, Men's Groups, Tuna Helper, the Latest in NFTs, Fierce Intimacy, and More

2022-04-13 #585: Professor Donald Hoffman — The Case Against Reality, Beyond Spacetime, Rethinking Death, Panpsychism, QBism, and More

2022-04-06 #584: Bo Shao — His Path from Food Rations to Managing Billions, the Blessings and Burdens of Chasing Perfection, Building the eBay of China in 1999, Pillars of Parenting, and Pursuing the Unpopular

2022-03-31 #583: Susan Cain on Transforming Pain, Building Your Emotional Resilience, Exploring Sufi Wisdom, Tapping into Bittersweet Songs, and Seeking the Shards of Light

2022-03-24 #582: Mark Zuckerberg on Long-Term Strategy, Business and Parenting Principles, Personal Energy Management, Building the Metaverse, Seeking Awe, the Role of Religion, Solving Deep Technical Challenges (e.g., AR), and More

2022-03-18 #581: Rock and Roll Hall of Famer Stewart Copeland — Fear{less} with Tim Ferriss

2022-03-17 #580: In Case You Missed It: February 2022 Recap of The Tim Ferriss Show

2022-03-16 #579: Jane McGonigal — How She Predicted COVID in 2010, Becoming the Expert of Your Own Future, Trust Warfare, the 10-Year Winter, and How to Cultivate Optimism

2022-03-09 #578: Tim Ferriss and Matt Mullenweg in Antarctica: Exploring Personal Fears, Bucket Lists, Facing Grief, Crafting Life Missions, and Tim’s Best Penguin Impressions

2022-03-04 #577: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More (Repost)

2022-03-02 #576: Morgan Housel — The Psychology of Money, Picking the Right Game, and the $6 Million Janitor

2022-02-28 #575: Neil Gaiman — The Interview I've Waited 20 Years to Do (Repost)

2022-02-25 #574: Arnold Schwarzenegger on Psychological Warfare (And Much More) (Repost)

2022-02-23 #573: Margaret Atwood — A Living Legend on Creative Process, The Handmaid’s Tale, Being a Mercenary Child, Resisting Labels, the Poet Rug Exchange, Liminal Beings, Burning Questions, Practical Utopias, and More

2022-02-17 #572: In Case You Missed It: January 2022 Recap of The Tim Ferriss Show

2022-02-16 #571: Boyd Varty — The Lion Tracker's Guide to Life

2022-02-09 #570: Marine Biologist Dr. Ayana Elizabeth Johnson on How to Catalyze Change with Awe and Wonder, How to Save the Planet, Finding Your Unique Venn Diagram of Strength, and Seeking the Minimum Effective Dose

2022-02-04 #569: ESPN Co-Founder Bill Rasmussen — Fear{less} with Tim Ferriss

2022-02-02 #568: Cal Newport — The Eternal Pursuit of Craftsmanship, the Deep Life, Slow Productivity, and a 30-Day Digital Minimalism Challenge

2022-01-28 #567: A Rare Podcast at 30 Below Zero — Sue Flood on Antarctica, Making Your Own Luck, Chasing David Attenborough, and Reinventing Yourself

2022-01-26 #566: John List — A Master Economist on Strategic Quitting, How to Practice Theory of Mind, Learnings from Uber, Optimizations to Boost Donations, the Primitives of Decision-Making, and How Field Experiments Reveal Hidden Realities

2022-01-19 #565: Michael Schur, Creator of “The Good Place” — How SNL Trains Writers, His TV University at “The Office,” Lessons from Lorne Michaels, Wisdom from David Foster Wallace, and Exploring Moral Philosophy with “How to Be Perfect”

2022-01-14 #564: Performance Psychologist Michael Gervais — Fear{less} with Tim Ferriss

2022-01-13 #563: Sarah Silverman — The Joy of Being Alone, Becoming Your Own Best Friend, Insights from Therapy, and More

2022-01-07 #562: Dr. Michio Kaku — Exploring Time Travel, the Beauty of Physics, Parallel Universes, the Mind of God, String Theory, Lessons from Einstein, and More

2022-01-05 #561: Rich Roll — Reinventing Your Life at 30, 40, and Beyond

2021-12-29 #560: Zen Master Henry Shukman — 20 Minutes of Calm, Plus the Strange and Powerful World of Koans

2021-12-27 #559: Forget New Year’s Resolutions and Conduct a ‘Past Year Review’ Instead

2021-12-23 #558: Ann Miura-Ko — The Path from Shyness to World-Class Debater and Investor (Repost)

2021-12-22 #557: Q&A with Tim — Tools for Better Sleep, Musings on Parenting, the Different Roles of Fear, the Delight of Deepening Friendships, the Purpose of College, How to Boost Your Mood, HRV Training, and More

2021-12-16 #556: The Incredible Kyle Maynard — Fear{less} with Tim Ferriss

2021-12-15 #555: The Liberation of Cosmic Insignificance Therapy — Oliver Burkeman

2021-12-14 #554: Jerry Colonna — How to Reboot Yourself and Feel Unrushed in the New Year

2021-12-09 #553: Jessica Lahey on Parenting, Desirable Difficulties, The Gift of Failure, Self-Efficacy, and The Addiction Inoculation

2021-12-07 #552: Aisha Tyler — How to Use Pain, Comedy, and Practice for Creativity (Repost)

2021-12-02 #551: TOMS Founder Blake Mycoskie — Fear{less} with Tim Ferriss

2021-11-30 #550: Andrew Chen — Metaverse, Metrics, and Meerkats

2021-11-24 #549: The Random Show — Biohacking, Tim’s COVID Experience, Holiday Gift Ideas, Favorite New Apps, Bad Science, Quarantine Delights, and a Small Dose of NFTs and DAOs

2021-11-18 #548: The Lost Presentation That Launched The 4-Hour Workweek — “Secrets of Doing More with Less in a Digital World” from SXSW 2007

2021-11-16 #547: Balaji Srinivasan — Centralized China vs Decentralized World, The DeFi Matrix, Ascending vs Descending Trends, Bitcoin Mining as Energy Storage, Reputational Civil War, and Maximalism vs. Optimalism

2021-11-11 #546: Master Magician David Blaine — Fear{less} with Tim Ferriss

2021-11-10 #545: Marco Canora — The Art of Food, Eating, Nutrition, and Life

2021-11-05 #544: How to Design a Life — Debbie Millman (Repost)

2021-11-03 #543: Legendary Investor John Doerr on Picking Winners — From Google in 1999 to Solving the Climate Crisis Now

2021-10-28 #542: Chris Dixon and Naval Ravikant — The Wonders of Web3, How to Pick the Right Hill to Climb, Finding the Right Amount of Crypto Regulation, Friends with Benefits, and the Untapped Potential of NFTs

2021-10-26 #541: Eric Schmidt — The Promises and Perils of AI, the Future of Warfare, Profound Revolutions on the Horizon, and Exploring the Meaning of Life

2021-10-21 #540: Harvard Polymath Noah Feldman — Deep Focus for Hyper-Productivity, Learning 10+ Languages, Predicting the Future with History, the Possibilities (and Limitations) of DAOs, Lessons from the Iraq Invasion, Designing the Supreme Court of Facebook, the Virtue of Scholarship, and the Wild Life of Oliver Wendell Holmes, Jr.

2021-10-19 #539: Alisa Cohn on Prenups for Startup Founders, How to Reinvent Your Career, the Importance of "Pre-Mortems," and the Three Selves

2021-10-14 #538: How I Built The Tim Ferriss Show to 700+ Million Downloads — An Immersive Explanation of All Aspects and Key Decisions (Featuring Chris Hutchins)

2021-10-13 #537: The Hidden Knowledge of Animals — Mark Plotkin on Nature’s Medicine Cabinet

2021-10-06 #536: Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life

2021-09-30 #535: General Stanley McChrystal — Mastering Risk: A User's Guide

2021-09-28 #534: Michael Dell, Founder of Dell — Early Failures, Battling Carl Icahn, Learning from the Competition, and How to Play Nice But Win

2021-09-22 #533: Paul Conti, MD — How Trauma Works and How to Heal from It

2021-09-15 #532: Sheila Heen of The Harvard Negotiation Project — How to Navigate Hard Conversations, the Subtle Art of Apologizing, and a Powerful 60-Day Challenge

2021-09-08 #531: Henry Shukman — Zen, Tools for Awakening, Ayahuasca vs. Meditation, Intro to Koans, and Using Wounds as the Doorway

2021-09-02 #530: Sir James Dyson — Founder of Dyson and Master Inventor on How to Turn the Mundane into Magic

2021-08-26 #529: Iconic Therapist Dr. Sue Johnson — How to Improve Sex and Crack the Code of Love

2021-08-24 #528: Jimmy Wales, Founder of Wikipedia, on Homeschooling, Atheism, Understanding Financial Markets, Ayn Rand, Favorite Books, and More

2021-08-18 #527: The Random Show — Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows

2021-08-11 #526: B. Jeffrey Madoff — Dealmaking, The Hidden Persuaders, Working with Ralph Lauren, and Finding the Secret to Life in the Mojave Desert

2021-08-04 #525: Giuliana Furci on the Wonders of Mycology, Wisdom from Jane Goodall, Favorite Books, and the World’s Largest Fungarium

2021-07-28 #524: Ramit Sethi — How to Play Offense with Money, Plan Bucket Lists, Build a Rich Life with Your Partner, and Take a Powerful $100 Challenge

2021-07-21 #523: Dennis McKenna — The Depths of Ayahuasca: 500+ Sessions, Fundamentals, Advanced Topics, Science, Churches, Learnings, Warnings, and Beyond

2021-07-14 #522: Anne Lamott on Taming Your Inner Critic, Finding Grace, and Prayer

2021-07-07 #521: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind

2021-06-30 #520: Michael Pollan — This Is Your Mind on Plants

2021-06-16 #518: Q&A with Tim — Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More

2021-06-09 #517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and the 3 Most Important Levers to Pull

2021-06-01 #516: Suleika Jaouad on Invaluable Road Trips, the Importance of a To-Feel List, and Finding Artistic Homes

2021-05-26 #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More

2021-05-19 #514: Chip Wilson — Building Lululemon, The Art of Setting Goals, and The 10 Great Decisions of Your Life

2021-05-11 #513: Sebastian Junger — Seeking Freedom, Near-Death Experiences, and Reordering Your Place in the World

2021-05-05 #512: Jacqueline Novogratz on Building Acumen, How to (Actually) Change the World, Speaking Your Truth, and The Incredible Power of “Dumb” Questions

2021-04-29 #511: Hamilton Morris on Iboga, 5-MeO-DMT, The Power of Ritual, New Frontiers in Psychedelics, Excellent Problems to Solve, and More

2021-04-22 #510: Greg McKeown — The Art of Effortless Results, How to Take the Lighter Path, the Joys of Simplicity, and More

2021-04-15 #509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and More

2021-04-08 #508: Plants of the Gods — Dr. Mark Plotkin on Ayahuasca, Shamanic Knowledge, the Curse and Blessing of Coca, and More

2021-03-30 #507: Dr. Adam Gazzaley, UCSF — Brain Optimization and The Future of Psychedelic Medicine

2021-03-25 #506: Balaji Srinivasan on The Future of Bitcoin and Ethereum, How to Become Noncancelable, the Path to Personal Freedom and Wealth in a New World, the Changing Landscape of Warfare, and More

2021-03-16 #505: Elizabeth Lesser on Building Omega Institute, ADD (Authenticity Deficit Disorder), and Seeking The Emotion of Illumination

2021-03-09 #504: Vitalik Buterin, Creator of Ethereum, on Understanding Ethereum, ETH vs. BTC, ETH2, Scaling Plans and Timelines, NFTs, Future Considerations, Life Extension, and More (Featuring Naval Ravikant)

2021-03-04 #503: Walter Isaacson on CRISPR, Jennifer Doudna, Gene Editing, and the Future of the Human Race

2021-03-02 #502: Jordan Peterson on Rules for Life, Psychedelics, The Bible, and Much More

2021-02-26 #501: Steven Pressfield — How to Overcome Self-Sabotage and Resistance, Routines for Little Successes, and The Hero’s Journey vs. The Artist’s Journey

2021-02-24 #500: KevKev TimTim TalkTalk on Dragon Slaying, Lessons Learned, Viagra, and Assorted Nonsense

2021-02-18 #499: Katie Haun on the Dark Web, Gangs, Investigating Bitcoin, and The New Magic of "Nifties" (NFTs)

2021-02-16 #498: Josh Waitzkin and Tim Ferriss on The Cave Process, Advice from Future Selves, and Training for an Uncertain Future

2021-02-10 #497: Joyce Carol Oates — A Writing Icon on Creative Process and Creative Living

2021-02-01 #496: Marc Randolph on Building Netflix, Battling Blockbuster, Negotiating with Amazon/Bezos, and Scraping the Barnacles Off the Hull

2021-01-27 #495: David Rubenstein, Co-Founder of The Carlyle Group, on Lessons Learned, Jeff Bezos, Raising Billions of Dollars, Advising Presidents, and Sprinting to the End

2021-01-21 #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much More

2021-01-19 #493: The Random Show — Bitcoin Pros and Cons, 2021 Resolutions, Fave Books, Lucid Dreaming, Couples Therapy, and More

2021-01-14 #492: Richard Schwartz — IFS, Psychedelic Experiences Without Drugs, and Finding Inner Peace for Our Many Parts

2021-01-07 #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More

2020-12-28 #490: Dr. Jim Loehr on Mental Toughness, Energy Management, the Power of Journaling, and Olympic Gold Medals

2020-12-25 #489: Guy Raz Interviews Tim Ferriss — How I Built This — Key Lessons, Critical Decisions, and Reinvention for Fun and Profit

2020-12-22 #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling

2020-12-16 #487: Dr. Martine Rothblatt — A Masterclass on Asking Better Questions and Peering Into the Future

2020-12-10 #486: Harley Finkelstein — Tactics and Strategies from Shopify, The Future of Retail, and More

2020-12-08 #485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success

2020-12-03 #484: Daniel Ek, CEO of Spotify — Habits, Systems and Mental Models for Top Performance

2020-12-02 #483: Jim Collins on The Value of Small Gestures, Unseen Sources of Power, and More

2020-11-24 #482: Steven Rinella — A Short Introduction to True Wilderness Skills and Survival

2020-11-19 #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More

2020-11-18 #480: Dax Shepard on the Craft of Podcasting, Favorite Books, and Dancing With Your Demons

2020-11-12 #479: Mary Karr — The Master of Memoir on Creative Process and Finding Gifts in the Suffering

2020-11-05 #478: Scott Kelly — Lessons Learned from 500+ Days in Space, Life-Changing Books, and The Art of Making Hard Choices

2020-10-28 #477: Yuval Noah Harari on The Story of Sapiens, Forging the Skill of Awareness, and The Power of Disguised Books

2020-10-26 #476: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxiety

2020-10-23 #475: Mr. Money Mustache — Living Beautifully on $25-27K Per Year (Repost)

2020-10-19 #474: Matthew McConaughey — The Power of “No, Thank You,” Key Life Lessons, 30+ Years of Diary Notes, and The Art of Catching Greenlights

2020-10-15 #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategy

2020-10-09 #472: Books I've Loved — Debbie Millman

2020-10-08 #471: Adam Grant — How to Remember Anything

2020-10-06 #470: Steven Rinella on Hunting (And Why You Should Care), Reconnecting with Nature, Favorite Trips, and More

2020-09-30 #469: Dr. Mark Plotkin on Ethnobotany, Real vs. Fake Shamans, Hallucinogens, and the Dalai Lamas of South America

2020-09-27 #468: Books I've Loved — Cal Fussman

2020-09-25 #467: Dustin Yellin on Making Art, Weaving Madness, and Forging Your Own Path

2020-09-22 #466: Richard Koch on Mastering the 80/20 Principle, Achieving Unreasonable Success, and The Art of Gambling

2020-09-18 #465: Jamie Foxx on Workout Routines, Success Habits, and Untold Hollywood Stories (Repost)

2020-09-15 #464: Tim Ferriss — My Healing Journey After Childhood Abuse

2020-09-12 #463: Esther Perel — The Relationship Episode: Sex, Love, Polyamory, Marriage, and More (Repost)

2020-09-10 #462: Guy Raz — Traits of Successful Entrepreneurs, The Story of 'How I Built This,' Overcoming Anxiety and Depression, and More

2020-09-08 #461: Kelly Slater — The Surfing Legend on Routine, Rickson Gracie, Favorite Books, and Overcoming Setbacks

2020-09-06 #460: Maria Popova on Writing, Workflow, and Workarounds (Repost)

2020-09-04 #459: Books I've Loved — Alain de Botton

2020-09-03 #458: The Psychedelic News Hour: New Breakthroughs, Compound Comparisons and Warnings (Psilocybin/LSD/Ayahuasca/N,N-DMT/5-MeO-DMT), Treatment of Trauma, Scalable vs. Unscalable Approaches, Making Sense of “Bad” Trips, and Much More

2020-09-02 #457: Chuck Palahniuk, Author of Fight Club — A Masterclass in Creative Living and Dangerous Writing

2020-08-27 #456: The Power of Myth — The Hero’s Adventure with Joseph Campbell and Bill Moyers

2020-08-26 #455: Rabbi Lord Jonathan Sacks on Powerful Books, Mystics, Richard Dawkins, and the Dangers of Safe Spaces

2020-08-21 #454: Books I've Loved — Whitney Cummings

2020-08-20 #453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers

2020-08-12 #452: Sia — The Alchemy of Blockbuster Songs, Billions of Views, and the Face You’ve Never Seen

2020-08-05 #451: Mike Novogratz on Investing, Bitcoin, Ayahuasca, and Running Through The Sahara Desert

2020-07-31 #450: Books I've Loved — Neil Strauss

2020-07-29 #449: Grandmaster Maurice Ashley — The Path and Strategies of World-Class Mastery

2020-07-23 #448: Brad Feld — The Art of Unplugging, Carving Your Own Path, and Riding the Entrepreneurial Rollercoaster

2020-07-17 #447: Books I've Loved — Ann Miura-Ko

2020-07-16 #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelics

2020-07-09 #445: Janna Levin on Extra Dimensions, Time Travel, and How to Overcome Boots in the Face

2020-06-30 #444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More

2020-06-25 #443: David Yarrow on Art, Markets, Business, and Combining It All

2020-06-22 #442: Tribe of Mentors — Naval Ravikant, Susan Cain, and Yuval Noah Harari

2020-06-17 #441: John Paul DeJoria — From Homelessness to Building Paul Mitchell and Patrón Tequila

2020-06-12 #440: Rick Doblin — The Psychedelic Domino That Tips All Others

2020-06-10 #439: Tools of Titans — Derek Sivers, BJ Miller, and Christopher Sommer

2020-06-08 #438: Coach George Raveling on This Unique Moment in Time, How to Practice Self-Leadership, Navigating Difficult Conversations, and Much More

2020-05-27 #437: Secretary Madeleine Albright — Optimism, The Future of the US, and 450-Pound Leg Presses

2020-05-25 #436: Books I've Loved — Maria Popova and Tyler Cowen

2020-05-21 #435: Kevin Hart — The Unstoppable Combination of Positivity and Relentless Improvement

2020-05-18 #434: Jim Dethmer — How to Shift from Victim Consciousness, Reduce Drama, Practice Candor, Be Fully Alive, and More

2020-05-15 #433: Sam Harris on Psychedelics, How to Cope During a Pandemic, Taming Anxiety, and More

2020-05-13 #432: Books I've Loved — Kevin Kelly

2020-05-11 #431: Howard Marks on the US Dollar, Three Ways to Add Defense, and Good Questions

2020-05-09 #430: Elizabeth Gilbert’s Creative Path: Saying No, Trusting Your Intuition, Index Cards, Integrity Checks, Grief, Awe, and Much More

2020-05-06 #429: Nick Kokonas on Resurrecting Restaurants, Skin in the Game, and Investing

2020-05-04 #428: Jim Jefferies on Comedy, Life Lessons, and the Magic of Filling Out Customs Forms

2020-05-01 #427: Michael Lewis — Inside the Mind of the Iconic Writer

2020-04-29 #426: The Random Show: Boozy Quarantine Edition!

2020-04-27 #425: Books I've Loved — Cindy Eckert and Alexis Ohanian

2020-04-23 #424: Brian Koppelman on Making Art, Francis Ford Coppola, Building Momentum, and More

2020-04-21 #423: Rana el Kaliouby — AI, Emotional Intelligence, and The Journey of Finding Oneself

2020-04-20 #422: Fear-Setting: The Most Valuable Exercise I Do Every Month

2020-04-16 #421: Dr. Jane Goodall — The Legend, The Lessons, The Hope

2020-04-13 #420: Books I've Loved — Matt Mullenweg

2020-04-09 #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Time

2020-04-02 #418: Esther Perel — Tactics for Relationships in Quarantine

2020-03-26 #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and More

2020-03-21 #416: How to Support Healthcare Workers Now — Plus Urgent Suggestions for Uber Eats, Hilton, Amazon, and More

2020-03-19 #415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself

2020-03-12 #414: Jack Kornfield — How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaos

2020-03-05 #413: Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Margins

2020-02-27 #412: Josh Waitzkin on Beginner’s Mind, Self-Actualization, and Advice from Your Future Self

2020-02-20 #411: Richard Turner — The Magical Phenom Who Will Blow Your Mind

2020-02-13 #410: Ryan Holiday — Turning the Tables

2020-02-06 #409: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More

2020-01-30 #408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More

2020-01-23 #407: Sam Zell — Strategies for High-Stakes Investing and Dealmaking

2020-01-16 #406: Bob Iger — CEO and Chairman of Disney

2020-01-09 #405: Penn Jillette on Magic, Losing 100+ Pounds, and Weaponizing Kindness

2019-12-30 #404: Books I've Loved — Steve Jurvetson

2019-12-23 #403: Tony Fadell — On Building the iPod, iPhone, Nest, and a Life of Curiosity

2019-12-16 #402: Books I've Loved — Seth Godin and Esther Perel

2019-12-12 #401: Gary Keller — How to Focus on the One Important Thing

2019-12-09 #400: Books I’ve Loved — Tim’s Four Must-Read Books

2019-12-05 #399: Adam Grant — The Man Who Does Everything

2019-11-27 #398: Peter Attia, M.D. — Fasting, Metformin, Athletic Performance, and More

2019-11-25 #397: Two Questions Every Entrepreneur Should Answer

2019-11-22 #396: Marcela Ot’alora — How to Become a Psychedelic Therapist

2019-11-14 #395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and More

2019-11-07 #394: Q&A With Tim — On Wealth, Legacy, Grief, Lyme Disease, Gratitude, Longevity, and More

2019-10-31 #393: Edward Norton — On Creative Process, Creative Struggle, and Motherless Brooklyn

2019-10-24 #392: Ben Horowitz — What You Do Is Who You Are >> Lessons from Silicon Valley, Andy Grove, Genghis Khan, Slave Revolutions, and More

2019-10-17 #391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More

2019-10-10 #390: Q&A With Tim — On Happiness, Dating, Depressive Episodes, and Much More

2019-10-03 #389: Neil deGrasse Tyson — How to Dream Big, Think Scientifically, and Get More Done

2019-09-26 #388: Lisa Ling — Exploring Subcultures, Learning to Feel, and Changing Perception

2019-09-19 #387: Tristan Harris — Fighting Skynet and Firewalling Attention

2019-09-12 #386: Ken Burns — A Master Filmmaker on Creative Process, the Long Game, and the Noumenal

2019-09-10 #385: The World's Largest Psychedelic Research Center

2019-09-03 #384: David Allen — The Art of Getting Things Done (GTD)

2019-08-21 #383: Mike Phillips — How to Save a Species

2019-08-16 #382: Safi Bahcall — On Hypnosis, Conquering Insomnia, Incentives, and More

2019-08-11 #381: Charles Koch — CEO of Koch Industries

2019-08-01 #380: Ed Zschau — The Polymath Professor Who Changed My Life

2019-07-29 #379: Dita Von Teese — The Queen of Burlesque

2019-07-18 #378: Nick Norris — Navy SEAL and Athlete on Training, Post-Traumatic Growth, and Healing

2019-07-15 #377: Psychedelics — Microdosing, Mind-Enhancing Methods, and More

2019-07-04 #376: How Seth Godin Manages His Life — Rules, Principles, and Obsessions (Repost)

2019-06-26 #375: Josh Waitzkin — How to Cram 2 Months of Learning into 1 Day

2019-06-20 #374: Chip Conley — Building Empires, Tackling Cancer, and Surfing the Liminal

2019-06-12 #373: Jerry Colonna — The Coach With the Spider Tattoo

2019-06-03 #372: Julie Rice — Co-Founding SoulCycle, Taming Anxiety, and Mastering Difficult Conversations

2019-05-21 #371: Ramit Sethi — Automating Finances, Negotiating Prenups, Disagreeing with Tim, and More

2019-05-11 #370.5: Derek Sivers on Developing Confidence, Finding Happiness, and Saying “No” to Millions (Repost)

2019-04-30 #370: Adam Savage on Great Tools, Great Projects, and Great Lessons

2019-04-25 #369: Kevin Systrom — Tactics, Books, and the Path to a Billion Users

2019-04-18 #368: Amanda Palmer on Creativity, Pain, and Art

2019-04-09 #367: Eric Schmidt — Lessons from a Trillion-Dollar Coach

2019-03-28 #366: Neil Gaiman — The Interview I've Waited 20 Years To Do

2019-03-21 #365: Michael Pollan — Exploring the Frontiers of Psychedelics

2019-03-15 #364: Safi Bahcall — On Thinking Big, Curing Cancer, and Transforming Industries

2019-03-11 #363: Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More

2019-02-28 #362: Graham Duncan — Talent Is The Best Asset Class

2019-02-18 #361: Jim Collins — A Rare Interview with a Reclusive Polymath

2019-02-14 #360: Caterina Fake — The Outsider Who Built Giants

2019-02-07 #359: Tobi Lütke — From Snowboard Shop to Billion-Dollar Company

2019-01-31 #358: Ken Block — The Art of Marketing with a DC Shoes and Gymkhana Legend (500M+ views)

2019-01-24 #357: Susan Cain — How to Overcome Fear and Embrace Creativity

2019-01-17 #356: Peter Mallouk — Exploring the Worlds of Investing, Assets, and Quality of Life

2019-01-09 #355: Greg McKeown — How to Master Essentialism

2018-12-27 #354: Real 4-Hour Workweek Case Studies — How to Generate 8-Figure Revenue at Age 21 (Or Any Age)

2018-12-20 #353: Patrick Collison — CEO of Stripe

2018-12-13 #352: Dr. Peter Attia vs. Tim Ferriss

2018-12-10 #351: Real 4-Hour Workweek Case Studies — Allen Walton and SpyGuy, The Path to Seven Figures

2018-12-06 #350: Dr. Andrew Weil — Optimal Health, Plant Medicine, and More

2018-11-27 #349: LeBron James and His Top-Secret Trainer, Mike Mancias

2018-11-26 #348: Dave Elitch — How to Get Out of Your Own Way

2018-11-20 #347: Stan Grof, Lessons from ~4,500 LSD Sessions and Beyond

2018-11-12 #346: James Cameron and Suzy Amis Cameron — How to Think Big, Start Small, and Change the World

2018-11-08 #345: Doug McMillon — CEO of Walmart

2018-11-05 #344: A.J. Jacobs — 10 Strategies to Be Happier Through Gratitude

2018-11-01 #343: Seth Godin on How to Say “No,” Market Like a Professional, and Win at Life

2018-10-29 BONUS: Sam Harris Guided Meditations and Lessons

2018-10-29 #342: Sam Harris, Ph.D. — How to Master Your Mind

2018-10-18 #341: Nick Kokonas — How to Apply World-Class Creativity to Business, Art, and Life

2018-10-11 #340: Paul Stamets — How Mushrooms Can Save You and (Perhaps) the World

2018-10-01 #339: Samin Nosrat — Master Creative, Master Teacher

2018-09-25 #338: Howard Marks — How to Invest with Clear Thinking

2018-09-20 #337: Hamilton Morris on Better Living Through Chemistry: Psychedelics, Smart Drugs, and More

2018-09-13 #336: Scott Belsky — How to Conquer the Messy Middle

2018-09-07 #335: The Life Lessons and Success Habits of Four Presidents — Doris Kearns Goodwin

2018-08-27 #334: Drew Houston — The Billionaire Founder of Dropbox

2018-08-17 #333: Random Show — Fasting, Biohacking, and Tony Robbins

2018-08-09 #332: Coach George Raveling — A Legend on Sports, Business, and The Great Game of Life

2018-08-02 #331: Ann Miura-Ko — The Path from Shyness to World-Class Debater and Investor

2018-07-30 #330: The Return of Drunk Dialing Q&A: How to Ask Better Questions, Take Better Risks, and More!

2018-07-23 #329: Jason Fried — How to Live Life on Your Own Terms

2018-07-19 #328: How to Say “No” Gracefully and Uncommit

2018-07-16 #327: Aisha Tyler — How to Use Pain, Comedy, and Practice for Creativity

2018-07-11 #326: Reid Hoffman of LinkedIn, Brian Chesky of Airbnb, and How to Scale to 100M+ Users

2018-07-05 #325: Lessons from Richard Branson, Tony Robbins, Ray Dalio, and Other Icons

2018-06-30 #324: Cal Fussman Corners Tim Ferriss

2018-06-25 #323: Tim Ferriss Goes to Maximum Security Prison

2018-06-21 #322: Adam Robinson — Outflanking and Outsmarting the Competition

2018-06-18 #321: Brandon Stanton — The Story of Humans of New York and 25M+ Fans

2018-06-14 #320: The Art of Hospitality: An Interview With Entrepreneur and Hotelier Liz Lambert

2018-06-10 #319: How to Succeed in High-Stress Situations

2018-06-07 #318: One-Person Businesses That Make $1M+ Per Year

2018-05-31 #317: Steve Jurvetson — The Midas Touch and Mind-Bending Futures

2018-05-25 #316: Whitney Wolfe Herd — Founder and CEO of Bumble

2018-05-17 #315: Lessons Learned Traveling The World

2018-05-10 #314: Cindy Eckert (formerly Whitehead) — How to Sell Your Company For One Billion Dollars

2018-05-06 #313: Michael Pollan — Exploring The New Science of Psychedelics

2018-05-03 #312: Joseph Gordon-Levitt — Actor, Filmmaker, and Entrepreneur

2018-04-27 #311: Nick Thompson -- Editor-In-Chief of WIRED

2018-04-22 #310: Hurry Up and Fail -- Tim Kennedy

2018-04-18 #309: Astro Teller, CEO of X - How to Think 10x Bigger

2018-04-12 #308: Inside Out with Katie Couric

2018-04-04 #307: Karlie Kloss - Entrepreneur and Supermodel

2018-03-28 #306: Discipline, Sex, Psychedelics, and More — The Return of Drunk Dialing

2018-03-25 #305: Daniel Pink — How to Make Better Decisions and Be More Creative

2018-03-22 #304: How to Prioritize Your Life and Make Time for What Matters

2018-03-15 #303: How to Do Crazy Good Turns -- Frank Blake

2018-03-13 #302: Own the Day, Own Your Life - Aubrey Marcus

2018-03-08 #301: Joe Gebbia – Co-Founder of Airbnb

2018-03-05 #300: Jack Kornfield - Finding Freedom, Love, and Joy in the Present

2018-03-01 #299: How to Secure Financial Freedom, Maximize Productivity, and Protect Your Health

2018-02-20 #298: Dr. Gabor Mate - New Paradigms, Ayahuasca, and Redefining Addiction

2018-02-14 #297: Bob Metcalfe — The Man (and Lessons) Behind Ethernet, Metcalfe’s Law, and More

2018-02-10 #296: How to Build Popular Podcasts and Blogs

2018-02-03 #295: The 4-Hour Workweek Revisited

2018-01-26 #294: Best Investments, Bad Advice to Avoid, and Other Life Lessons

2018-01-21 #293: Catherine Hoke — The Master of Second Chances

2018-01-18 #292: Lessons and Warnings from Successful Risk Takers

2018-01-14 #291: Overcoming, Managing, and Using Fear

2018-01-10 #290: Gretchen Rubin — Experiments in Happiness and Creativity

2018-01-04 #289: How to Handle Information Overwhelm (and Social Media)

2017-12-27 #288: Lessons from Bozoma Saint John -- From Spike Lee to Uber, From Ghana to Silicon Valley

2017-12-20 #287: Terry Crews — How to Have, Do, and Be All You Want

2017-12-16 #286: The Man Who Taught Me How to Invest

2017-12-07 #285: Preserving Human Life, Battling the Busy Trap, and How to Stay Focused -- M. Sanjayan

2017-12-03 #284: The Answers to My Favorite Questions

2017-11-30 #283: Managing Procrastination, Predicting the Future, and Finding Happiness - Tim Urban

2017-11-25 #282: How to Say No

2017-11-21 #281: Stewart Brand - The Polymath of Polymaths

2017-11-17 #280: The Erotic Playbook of a Top-Earning Sex Worker (NSFW)

2017-11-12 #279: The Most Curious Man in Hollywood — Brian Grazer

2017-11-08 #278: Tim O'Reilly - The Trend Spotter

2017-11-03 #277: Sharon Salzberg, World-Renowned Meditation Teacher

2017-10-29 #276: Terry Laughlin, The Master Who Changed My Life

2017-10-20 #275: Discipline Equals Freedom -- Jocko Willink

2017-10-18 #274: Arianna Huffington, Media Maven

2017-10-14 #273: Lessons from Steve Jobs, Leonardo da Vinci, and Ben Franklin

2017-10-09 #272: Sir Richard Branson — The Billionaire Maverick of the Virgin Empire

2017-10-08 #271: Intimacy, Emotional Baggage, Relationship Longevity, and More - Esther Perel

2017-10-05 #270: Investing Wisdom from Marc Andreessen, Peter Thiel, Reid Hoffman, Chris Sacca, and Others

2017-10-03 #269: The 3 Critical Rules of Branding

2017-09-29 #268: Eric Ripert -- Lessons in Mastery and Mindfulness

2017-09-26 #267: Tools and Tips for Better Sleep

2017-09-22 #266: Favorite Books, Supplements, Simple Technologies, and More

2017-09-18 #265: Bill Burr — The Comedian's Comedian

2017-09-13 #264: Ray Dalio, The Steve Jobs of Investing

2017-09-09 #263: Filmmaker Darren Aronofsky — Exploring Creativity, Ignoring Critics, and Making Art

2017-09-03 #262: The CIA, The Police, and Other Adventures from Stewart Copeland

2017-08-26 #261: Mental Performance, Work-Life Balance, and the Rise to the Top - Maria Sharapova

2017-08-24 #260: Setting Goals, Making Money, and Overcoming Tough Times -- Phil Hellmuth

2017-08-16 #259: Lessons from 50,000 Interviews: Larry King and Cal Fussman

2017-08-10 #258: From Long-Shot to $50 Billion Empire - Bill Rasmussen

2017-08-06 #257: Physical Training, Dating Strategies, and Stories from the Early Days

2017-08-02 #256: How to Overcome Anxiety and Stress - with Adviser to Olympians, Michael Gervais

2017-07-26 #255: How to Turn Failure into Success

2017-07-23 #254: When to Quit - Lessons from World-Class Entrepreneurs, Investors, Authors, and More

2017-07-19 #253: Morning Routines and Strategies

2017-07-13 #252: Inside the World of SuperTraining - Mark Bell

2017-07-09 #251: How to Live Without Limits - Kyle Maynard

2017-07-06 #250: Myers-Briggs, Diet Mistakes, and Immortality

2017-06-28 #249: How to Make a Difference and Find Your Purpose -- Blake Mycoskie

2017-06-25 #248: The 10 Commandments of Startup Success with Reid Hoffman

2017-06-20 #247: Cool Tools for Travel - Tim Ferriss and Kevin Kelly

2017-06-12 #246: Building Strength, Improving Mindset, and Becoming the World's Fittest Man - Jason Khalipa

2017-06-08 #245: The Magic, Misdirection, and Mindset of David Blaine

2017-06-04 #244: The Quiet Master of Cryptocurrency -- Nick Szabo

2017-05-30 #243: How to Fear Less -- Vince Vaughn

2017-05-26 #242: Phil Keoghan -- The Magic of Bucket Lists and Amazing Races

2017-05-22 #241: The Relationship Episode: Sex, Love, Polyamory, Marriage, and More (with Esther Perel)

2017-05-17 #240: Accelerated Learning and Mentors - My Personal Story

2017-05-12 #239: How to Reverse Aging with Art De Vany

2017-05-07 #238: The Savant of Speed -- Ryan Flaherty

2017-05-04 #237: Exploring Smart Drugs, Fasting, and Fat Loss -- Dr. Rhonda Patrick

2017-04-22 #236: The Alien of Extraordinary Ability

2017-04-21 #235: Dorian Yates on High Intensity Training, Injury Prevention, and Building Maximum Muscle

2017-04-16 #234: Marie Kondo -- The Japanese Tidying Master

2017-04-10 #233: Cory Booker -- Street Fights, 10-Day Hunger Strikes, and Creative Problem-Solving

2017-04-06 #232: The Tim Ferriss Radio Hour: Controlling Stress, Nutrition Upgrades, and Improved Health

2017-03-31 #231: How to Be Creative Like a Motherf*cker -- Cheryl Strayed

2017-03-25 #230: The Secrets, Tactics, and Creative Processes of High Performers and Achievers -- Debbie Millman

2017-03-19 #229: Ricardo Semler -- The Seven-Day Weekend and How to Break the Rules

2017-03-16 #228: The Lion of Olympic Weightlifting, 62-Year-Old Jerzy Gregorek (Also Featuring: Naval Ravikant)

2017-03-12 #227: Conquering Fear and Reducing Anxiety - Caroline Paul

2017-03-08 #226: How to Not Be Evil - Dr. Phil Zimbardo

2017-02-28 #225: John Crowley -- The Real-Life Captain America and Bruce Banner (Seriously)

2017-02-26 #224: The Random Show - Drinking Urine, Exploring Japan, and Figuring Out Life

2017-02-21 #223: Calming Philosophies for Chaotic Times -- Krista Tippett

2017-02-18 #222: Jerrod Carmichael - Uber-Productivity and Dangerous Comedy

2017-02-13 #221: Mr. Money Mustache — Living Beautifully on $25-27K Per Year

2017-02-08 #220: Soman Chainani — The School for Good and Evil

2017-02-02 #219: Lessons from Warren Buffett, Bobby Fischer, and Other Outliers

2017-01-26 #218: The Most Feared and Well-Liked Journalist in Silicon Valley - Kara Swisher

2017-01-23 #217: The One-Minute Workout Designed by Scientists -- Dr. Martin Gibala

2017-01-18 #216: Arnold Schwarzenegger Part 2! Bodybuilding, Investing, and Online Battles

2017-01-16 #215: The Return of the Money Shot

2017-01-12 #214: How to Design a Life - Debbie Millman

2017-01-04 #213: Fasting vs. Slow-Carb Diet, Top $150 Purchases, Balancing Productivity and Relaxation, and More

2016-12-29 #212: 2016 - What I've Learned

2016-12-24 #211: A.J. Jacobs: Self-Experimenter Extraordinaire

2016-12-20 #210: Becoming the Best Version of You

2016-12-16 #209: The Random Show Threesome -- Tim Ferriss, Kevin Rose, and Matt Mullenweg

2016-12-13 #208: Ezra Klein -- From College Blogger to Political Powerhouse

2016-12-10 #207: Tools of Titans: Brené Brown Distilled and Other Goodies

2016-12-07 #206: Testing the "Impossible": 17 Questions That Changed My Life

2016-12-05 #205: Mark Bittman on Changing the Food Industry and Living Dangerously

2016-11-28 #204: Tools of Titans: Josh Waitzkin Distilled

2016-11-24 #203: David Heinemeier Hansson on Digital Security, Company Culture, and the Value of Schooling

2016-11-20 #202: Tools of Titans: Derek Sivers Distilled

2016-11-16 #201: The Tim Ferriss Radio Hour: Meditation, Mindset, and Mastery

2016-11-13 #200: Susan Garrett -- Master Dog (and Human) Trainer

2016-11-08 #199: Stephen Dubner -- The Art of Storytelling and Facing Malcolm Gladwell in a Fist Fight

2016-11-06 #198: Charles Poliquin - His Favorite Mass-Building Program, His Nighttime Routine For Better Sleep, and Much More

2016-11-01 #197: Drunk Dialing -- Ladies Night Edition!

2016-10-30 #196: Meet the Machine, Dave Camarillo

2016-10-26 #195: David Heinemeier Hansson: The Power of Being Outspoken

2016-10-23 #194: The Magic and Power of Placebo

2016-10-20 #193: My Life Extension Pilgrimage to Easter Island

2016-10-11 #192: The Return of Drunk Dialing

2016-10-06 #191: The Art and Science of Learning Anything Faster

2016-09-30 #190: Matt Mullenweg on the Characteristics and Practices of Successful Entrepreneurs

2016-09-27 #189: Shay Carl on Wealth, Parenting, and the Future of Video

2016-09-25 #188: Dom D'Agostino on Disease Prevention, Cancer, and Living Longer

2016-09-21 #187: Jocko Willink on Discipline, Leadership, and Overcoming Doubt

2016-09-18 #186: Tony Robbins on How to Resolve Internal Conflict

2016-09-14 #185: Practicing What You Preach

2016-09-06 #184: Shep Gordon - The King Maker on His Best PR Stunts, Hugest Failures, and Practical Philosophies

2016-08-31 #183: Cal Fussman: The Master Storyteller Returns

2016-08-24 #182: Jason Nemer - Inside the Magic of AcroYoga

2016-08-20 #181: How to ‘Waste Money’ To Improve the Quality of Your Life

2016-08-17 #180: The Secrets of Gymnastic Strength Training, Part Two — Home Equipment, Weighted Stretches, and Muscle-Ups

2016-08-14 #179: What's Important to You?

2016-08-09 #178: Tony Robbins - On Achievement Versus Fulfillment

2016-08-03 #177: Seth Godin on How to Think Small to Go Big

2016-07-27 #176: Mike Birbiglia, The Sleepwalking Comedy Giant

2016-07-24 #175: How to Cage the Monkey Mind

2016-07-19 #174: The One-Handed Concert Pianist, Nicholas McCarthy

2016-07-10 #173: Lessons from Geniuses, Billionaires, and Tinkerers

2016-07-06 #172: Dom D'Agostino -- The Power of the Ketogenic Diet

2016-07-02 #171: The Random Show - New Favorite Books, Memory Training, and Bets On VR

2016-06-27 #170: Shay Carl — From Manual Laborer to 2.3 Billion YouTube Views

2016-06-25 #169: Useful Lessons from Workaholics Anonymous, Corporate Implosions, and More

2016-06-21 #168: Dissecting the Success of Malcolm Gladwell

2016-06-18 #167: Jamie Foxx Part 2 - Bringing the Thunder

2016-06-15 #166: How Creatives Should Negotiate

2016-06-10 #165: The Canvas Strategy -- What Ben Franklin and Bill Belichick Have in Common

2016-06-05 #164: Kevin Kelly - AI, Virtual Reality, and The Inevitable

2016-05-28 #163: Marc Andreessen -- Lessons, Predictions, and Recommendations from an Icon

2016-05-27 #162: How to Be Tim Ferriss - Featuring Freakonomics

2016-05-22 #161: Lessons from War, Tribal Societies, and a Non-Fiction Life (Sebastian Junger)

2016-05-17 #160: Assessing Risk and Living Without a Rope – Lessons from Alex Honnold

2016-05-13 #159: How to Optimize Creative Output — Jarvis versus Ferriss

2016-05-08 #158: The Secrets of Gymnastic Strength Training

2016-05-04 #157: The Importance of Being Dirty: Lessons from Mike Rowe

2016-04-30 #156: Joshua Skenes -- Playing with Fire

2016-04-27 #155: On Zero-to-Hero Transformations

2016-04-23 #154: The Habits of a Master -- Paulo Coelho, Author of The Alchemist

2016-04-13 #153: The Man Who Studied 1,000 Deaths to Learn How to Live

2016-04-09 #152: On Philosophy and Riches

2016-04-05 #151: How to Overcome Fear - Lessons from Firefighter and Luger, Caroline Paul

2016-03-29 #150: Morgan Spurlock: Inside the Mind of a Human Guinea Pig

2016-03-27 #149: How to Live in The Moment

2016-03-22 #148: Josh Waitzkin, The Prodigy Returns

2016-03-18 #147: How to Avoid the Busy Trap (And Other Misuses of Your Time)

2016-03-16 #146: The Random Show, Ice Cold Edition

2016-03-11 #145: The Interview Master: Cal Fussman and the Power of Listening

2016-03-05 #144: How to 10X Your Results, One Tiny Tweak at a Time

2016-03-02 #143: The World's Most Famous Performance-Enhancement Chemist

2016-02-28 #142: How to Achieve Self-Ownership

2016-02-23 #141: Kaskade and Sekou Andrews: The Musician and the Poet

2016-02-18 #140: Shaun White: The Most Unholy Snowboarder Ever

2016-02-16 #139: Meet "Scorpion," The Real-Life Santa Claus with an IQ of 197

2016-02-10 #138: How Seth Godin Manages His Life -- Rules, Principles, and Obsessions

2016-02-02 #137: How to Practice Poverty and Reduce Fear

2016-01-29 #136: Naval Ravikant on Happiness Hacks and The 5 Chimps Theory

2016-01-26 #135: Luis Von Ahn on Learning Languages, Building Companies, and Changing the World

2016-01-22 #134: The Tao of Seneca

2016-01-18 #133: Edward Norton on Mastery, Must-Read Books, and The Future of CrowdFunding

2016-01-15 #132: Chris Sacca on Shark Tank, Building Your Business, and Startup Mistakes

2016-01-13 #131: Eric Weinstein on Challenging “Reality,” Working with Peter Thiel, and Destroying Education to Save It

2016-01-07 #130: Daymond John and How to Turn Weaknesses into Strengths

2016-01-03 #129: Recommendations and Resolutions for 2016 - Kevin Rose and Tim Ferriss

2015-12-28 #128: Derek Sivers Reloaded - On Success Habits and Billionaires with Perfect Abs

2015-12-22 #127: Amelia Boone on Beating 99% of Men and Suffering for a High-Performance Life

2015-12-18 #126: 25 Things I've Learned from Podcast Guests in 2015

2015-12-13 #125: Derek Sivers on Developing Confidence, Finding Happiness, and Saying "No" to Millions

2015-12-06 #124: Jamie Foxx on Workout Routines, Success Habits, and Untold Hollywood Stories

2015-12-05 Jamie Foxx Mega-Interview - 5-Minute Teaser

2015-11-30 #123: Rainn Wilson on Meditation, The Sexy Nostril Exercise, and Acting as Therapy

2015-11-28 #122: The Magic of Mindfulness: Complain Less, Appreciate More, and Live a Better Life

2015-11-25 #121: BJ Novak of The Office on Creative Process, Handling Rejection, and Good Comedy

2015-11-22 #120: Will MacAskill on Effective Altruism, Y Combinator, and Artificial Intelligence

2015-11-16 #119: Kevin Costner on Building His Career, Positive Self-Talk, and Making Dances with Wolves Happen

2015-11-10 #118: How Philosophy Can Change Your Life, Alain de Botton

2015-11-03 #117: Dom D'Agostino on Fasting, Ketosis, and The End of Cancer

2015-10-27 #116: How Casey Neistat Gets Away With Murder

2015-10-24 #115: Thinking About Extra Dimensions with Physicist Lisa Randall

2015-10-20 #114: The Athlete (And Artist) Who Cheats Death, Jimmy Chin

2015-10-16 #113: 5 Tools I Use For Faster And Better Sleep

2015-10-13 #112: The Nasty Icon of Retail, Sophia Amoruso

2015-10-10 #111: Should You Start a ’Startup’ or Build a Cash-Flow Business?

2015-10-05 #110: The Tattooed Heretic of Wine and Whiskey, Richard Betts

2015-10-03 #109: The 5 Things I Did To Become a Better Investor

2015-09-30 #108: Comedy's Dynamic Duo, Seth Rogen and Evan Goldberg

2015-09-25 #107: The Scariest Navy SEAL I've Ever Met...And What He Taught Me

2015-09-22 #106: Scott Adams: The Man Behind Dilbert

2015-09-18 #105: 5 Morning Rituals That Help Me Win the Day

2015-09-14 #104: Are Psychedelic Drugs the Next Medical Breakthrough?

2015-09-11 #103: Drunk Dialing Fans--Celebrating The 100th Podcast Episode!

2015-09-07 #102: "The Iceman," Wim Hof

2015-08-30 #101: The Oracle of Silicon Valley, Reid Hoffman (Plus: Michael McCullough)

2015-08-28 #100: Brené Brown on Vulnerability and Home Run TED Talks

2015-08-26 #99: How to Build a World-Class Network in Record Time

2015-08-24 #98: The "Wizard" of Hollywood, Robert Rodriguez

2015-08-18 #97: The Evolutionary Angel, Naval Ravikant

2015-08-07 #96: Kevin Kelly on Artificial Intelligence and Designer Babies

2015-08-04 #95: Lessons Learned from Jeff Bezos, Reid Hoffman, and More

2015-07-31 #94: Tara Brach on Meditation and Overcoming FOMO (Fear Of Missing Out)

2015-07-28 #93: Jane McGonigal on Getting More Done with Less Stress and The Health Benefits of Gaming

2015-07-24 #92: Maria Popova on Being Interesting, Creating More Time in a Day, And How to Start A Successful Blog

2015-07-21 #91: Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive

2015-07-16 #90: Peter Diamandis on Disrupting the Education System, The Evolution of Healthcare, and Building a Billion-Dollar Business

2015-07-15 #89: Laird Hamilton, The King of Big Wave Surfing (Plus: Gabrielle Reece and Brian MacKenzie)

2015-07-10 #88: Stanley McChrystal on Anti-War Americans, Pushing Your Limits, and The Three Military Tests You Should Take

2015-07-08 #87: Sam Harris on Daily Routines, The Trolley Scenario, and 5 Books Everyone Should Read

2015-07-06 #86: General Stan McChrystal on Eating One Meal Per Day, Special Ops, and Mental Toughness

2015-07-01 #85: Kelly Starrett on the 80/20 of Mobility and Performance

2015-06-27 #84: How to Turn Pain Into Creativity (Whitney Cummings)

2015-06-22 #83: The Maverick of Brain Optimization

2015-06-17 #82: Sam Kass on Trials by Fire and Cooking for The Obamas

2015-06-12 #81: The Rags to Riches Philosopher: Bryan Johnson's Path to $800 Million

2015-06-08 #80: Thomas Edison's Formula for Greatness

2015-05-31 #79: Chris Sacca on Being Different and Making Billions

2015-05-27 #78: How to Build a Large Audience from Scratch (and More)

2015-05-20 #77: What Do Google X, Medicine, and Great Relationships Have In Common?

2015-05-15 #76: Rick Rubin, The Seclusive Zen Master

2015-05-07 #75: Tools and Tricks from the #30 Employee at Facebook

2015-05-02 #74: How a Computer Hacker Optimizes Online Dating, Opens Locked Cars, and Hijacks Drones

2015-04-25 #73: A Chess Prodigy on Mastering Martial Arts, Chess, and Life

2015-04-20 #72: Triple H on Pre-Fight Rituals, Injury Avoidance, and Floyd Mayweather, Jr.

2015-04-13 #71: The Master Creator - How Jon Favreau Went from Swingers to Elf to Ironman to Chef

2015-04-11 #70: How to Earn Your Freedom

2015-04-06 #69: Inside the Mind of Glenn Beck Is...Walt Disney and Orson Welles?

2015-04-02 #68: Lazy: A Manifesto (15 Min)

2015-03-30 Ep 67: Amanda Palmer on How to Fight, Meditate, and Make Good Art

2015-03-21 Ep 66: The Psychedelic Explorer's Guide - Risks, Micro-Dosing, Ibogaine, and More

2015-03-12 Ep 65: Supplements, Blood Tests, and Near-Death Experiences (Dr. Peter Attia)

2015-03-05 Ep 64: CrossFit's Good, Bad, and Ugly

2015-02-26 Ep 63: Hedge Funds, Investing, and Optimizing Lifestyle (Mark Hart, Raoul Pal)

2015-02-23 Ep 62: The EDM Cinderella - How The Glitch Mob Exploded

2015-02-09 Ep 61: The Benevolent Dictator of the Internet, Matt Mullenweg

2015-02-02 Ep 60: Tim Ferriss Interviews Arnold Schwarzenegger on Psychological Warfare (And Much More)

2015-01-31 Arnold Schwarzenegger Teaser

2015-01-29 Ep 59: How to Create a Blockbuster Podcast (Part 2)

2015-01-29 Ep 58: How to Create a Blockbuster Podcast (Part 1)

2015-01-26 Ep 57: Pavel Tsatsouline Answers Your 15 Most Popular Exercise Questions

2015-01-20 Ep 56: How to Think Like Elon Musk and Jeff Bezos

2015-01-15 Ep 55: The Science of Strength and Simplicity with Pavel Tsatsouline

2015-01-06 Ep 54: The Promises and Perils of the Microbiome - Dr. Jonathan Eisen and Jessica Richman

2014-12-30 Ep 53: Ed Cooke (Part 2), Grandmaster of Memory, on Mental Performance, Imagination, and Productive Mischief

2014-12-30 Ep 52: Ed Cooke, Grandmaster of Memory, on Mental Performance, Imagination, and Productive Mischief

2014-12-23 Ep 51: Tim Answers 10 More Popular Questions from Listeners

2014-12-18 Ep 50: Dr. Peter Attia on Ultra-Endurance, Drinking Jet Fuel, Human Foie Gras, and More

2014-12-12 Ep 49: Tim Answers Your 10 Most Popular Questions

2014-12-09 Ep 48: Marc Goodman, FBI Futurist, on High-Tech Crime and How to Protect Yourself

2014-12-01 Ep 47: Bryan Callen on Eating Corgis (Yes, The Dogs) and Improving Creativity

2014-11-25 Ep 46: Hating Tech, Hidden Japanese Gems, Sexual Awkwardness, and More

2014-11-19 Ep 45: Nick Ganju on The Majesty of Ping Pong, Poker, and How to Write Hit Songs

2014-11-15 Ep 44: How to Avoid Decision Fatigue (<20 Min)

2014-11-11 Ep 43: Margaret Cho on Comedy, Bisexuality, and The Slow-Carb Diet

2014-11-04 Ep 42: Rolf Potts (Part 2) on Travel Tactics, Creating Time Wealth, and Lateral Thinking

2014-11-04 Ep 41: Rolf Potts on Travel Tactics, Creating Time Wealth, and Lateral Thinking

2014-10-28 Ep 40: Andrew Zimmern on Simple Cooking Tricks, Developing TV, and Addiction

2014-10-21 Ep 39: Maria Popova on Writing, Work Arounds, and Building BrainPickings.org

2014-10-15 Ep 38: Tony Robbins (Part 2) on Morning Routines, Peak Performance, and Mastering Money

2014-10-15 Ep 37: Tony Robbins on Morning Routines, Peak Performance, and Mastering Money

2014-10-09 Ep 36: Alexis Ohanian on Y Combinator, Getting Punched, and Picking Winners

2014-10-07 Ep 35: Tony Robbins and Peter Diamandis (XPRIZE) on the Magic of Thinking BIG

2014-10-03 Ep 34: Ramit Sethi (Part 2) on Persuasion, Negotiation, and Turning a Blog Into a Multi-Million-Dollar Business

2014-10-02 Ep 33: Ramit Sethi on Persuasion, Negotiation, and Turning a Blog Into a Multi-Million-Dollar Business

2014-09-26 Ep 32: Tracy DiNunzio (Part 3), Founder of Tradesy, on Rapid Growth and Rapid Learning

2014-09-25 Ep 31: Tracy DiNunzio (Part 2), Founder of Tradesy, on Rapid Growth and Rapid Learning

2014-09-24 Ep 30: Tracy DiNunzio, Founder of Tradesy, on High-Velocity Growth and Tactics

2014-09-16 Ep 29: What I Learned Losing a Million Dollars, with Author Brendan Moynihan

2014-09-10 Ep 28: Peter Thiel, Billionaire Investor and Company Creator on Investing, Business, and Life

2014-08-28 Ep 27: Kevin Kelly (Part 3) - WIRED Co-Founder, Polymath, Most Interesting Man In The World?

2014-08-27 Ep 26: Kevin Kelly (Part 2) - WIRED Co-Founder, Polymath, Most Interesting Man In The World?

2014-08-25 Ep 25: Kevin Kelly - WIRED Co-Founder, Polymath, Most Interesting Man In The World

2014-08-22 Ep 24: Kevin Rose - Gut Bacteria, Meditation, Startups, and More

2014-08-19 Ep 23: Do "Homeopathic" Remedies or Medicine Work?

2014-08-12 Ep 22: Ed Catmull, President of Pixar, on Steve Jobs, Stories, and Lessons Learned

2014-08-04 Ep 21: Mike Shinoda of Linkin Park -- On Music, Creativity, Selling 60+ Million Albums

2014-07-29 Ep 20: Dan Carlin - Hardcore History, Building Podcasts, Creativity, and More

2014-07-18 Ep. 19: The Top 5 Reasons to Be a Jack of All Trades

2014-07-11 Ep. 18: James Altucher on Saying No, Failing Better, Business Building, and More

2014-07-07 Ep. 17: The Power of Negative Visualization (<10 Minutes)

2014-07-01 Ep. 16 - Joe De Sena on Grit, Endurance, and Building Empires

2014-06-23 Ep. 15: Neil Strauss - Author of The Game and 7 New York Times Bestsellers

2014-06-17 #14: Sam Harris, PhD - Spirituality, Neuroscience, Meditation, and More

2014-06-13 Ep. 13: "Productivity" Tricks for the Neurotic, Manic-Depressive, and Crazy (Like Me)

2014-06-10 Ep. 12: Dr. Rhonda Patrick on Life Extension, Performance, and More

2014-06-06 Ep. 11: Drugs and the Meaning of Life

2014-06-03 Ep. 10: Brian Koppelman, co-writer/producer of Rounders, Ocean's Thirteen, The Illusionist, etc.

2014-05-28 Episode 9: The 9 Habits to Stop Now -- The Not-To-Do List

2014-05-26 Episode 8: Chase Jarvis, Master Photographer

2014-05-19 Episode 7: Stephen Dubner, co-author of Freakonomics

2014-05-16 Episode 6: 6 Formulas for More Output and Less Overwhelm

2014-05-12 Episode 5: Jason Silva

2014-05-06 Episode 4: Ryan Holiday

2014-04-27 Episode 3: Kelly Starrett and Dr. Justin Mager

2014-04-18 Episode 2: Joshua Waitzkin

2014-04-18 Episode 1: Kevin Rose

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