The Tim Ferriss Show

By Tim Ferriss: Bestselling Author, Human Guinea Pig

#300: Jack Kornfield - Finding Freedom, Love, and Joy in the Present

🔊 Play episode (2.9 hours)

Direct episode link

💬 Share episode

Published March 05, 2018 7:28am

Jack Kornfield (@JackKornfield) trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, shortly thereafter becoming one of the key teachers to introduce Buddhist mindfulness practice to the West. He has taught meditation internationally since 1974.

Jack has had a profound and direct impact on my life, and I'm thrilled to finally have him on the podcast to share our history, his incredible stories, and practical tactics and techniques that you can use.

Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the S...

Return to podcast