The Tim Ferriss Show

By Tim Ferriss: Bestselling Author, Human Guinea Pig

#490: Dr. Jim Loehr on Mental Toughness, Energy Management, the Power of Journaling, and Olympic Gold Medals

🔊 Play episode (1.6 hours)

Direct episode link

đź’¬ Share episode

Published December 28, 2020 8:30am

"The power broker in your life is the voice that no one hears. How well you revisit the tone and content of your private voice is what determines the quality of your life. It is the master storyteller, and the stories we tell ourselves are our reality." — Dr. Jim Loehr

Dr. Jim Loehr is a world-renowned performance psychologist and author of 17 books, including his most recent, Leading with Character, which also comes with “The Personal Credo Journal: A Companion to Leading with Character.”

He also co-authored the national bestseller The Power of Full Engagement.

From hi...

Return to podcast