The Tim Ferriss Show

By Tim Ferriss: Bestselling Author, Human Guinea Pig

#291: Overcoming, Managing, and Using Fear

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Published January 14, 2018 12:02pm

Welcome to another edition of The Tim Ferriss Radio Hour, where I share the habits and patterns of world-class performers revealed over nearly 300 interviews.

In this episode, we'll explore fear. Specifically, how to manage, mitigate, and overcome fear, which is something I've battled for decades.

This has been such a focal point of my life that my last TED Talk focused on an exercise called fear setting, which is something I practice at least one a month and have found to be a life raft.

In addition to my own experiences, we'll hear h...

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