1 upvotes, 0 direct replies (showing 0)
View submission: I feel this one
For sure, I am a bit in the heavier side so I will usually do leg presses until I feel a bit more comfortable doing squats. When i start squats I’ll go low weights and use a brace on my weaker knee.
The treadmill trick was a game changer for me because I was able to do squats easier.
There's nothing here!