1 upvotes, 1 direct replies (showing 1)
I've been really looking into this intrusive thought. The last time I was in therapy a couple of years ago, the therapist said I was young and I should move on. I don't want to move on, I want to get over this thought process!
Comment by MermaidPigeon at 28/01/2025 at 13:49 UTC
2 upvotes, 0 direct replies
Try CBT therapy