By Anjel and Ruby
Published January 10, 2024 3:14pm
In this episode, Anjel and Ruby talk about New Year’s resolutions, the elements of developing a practice and strategies for implementing and establishing new habits as well as some info about how to make your new intentions for the new year lasting. We discuss some of the research involved with music practice and also talk a bit about the importance of flow state.
Show notes and transcripts can be found here
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