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View submission: Shape Up Sunday: March 9th, 2025
I'm working on exercise and diet, and a nutritionist through my doctor to take a hard look at what I eat. They want me to track everything I eat for a while, which is a pain. But actually...really interesting after a week or so. I'm using a great free app to help me which I won't say here so I don't sound like a shill. (If you want to know the name of it, ask me, happy to share. Just don't want to get in trouble with the mods) There are other food trackers out there that are probably better but I chose the free one cuz I'm a cheap ass. Anyway, trying to move more and be smart about what I eat. Also...IWNDWYT!
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