Comment by Dingdongdongg on 04/02/2025 at 20:41 UTC

1 upvotes, 1 direct replies (showing 1)

View submission: Coughing/gasping as release?

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I’ve also been coughing my lungs out during tre the last weeks. Is there any explanation? Does it simply go away?

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Comment by Nadayogi at 05/02/2025 at 09:49 UTC

2 upvotes, 1 direct replies

It's just a side effect of the release in that area. It will resolve eventually.

The coughing is most likely connected to the vagus nerve that is closest to the surface in the neck area and is trying to reset. Spontaneous coughing, sighing, growling, or vocalizing is very common during such releases.