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View submission: Tuesday Check In: How's Everybody's Mental Health?
In a bit of a funk. Found myself googling "how to date with social anxiety," - why are basically *all* of these articles written by women? I get that women struggle with this too, but I can't help but feel that, like, the feelings might be the same but the... idk, the actions you'd take to deal with it, and the solutions are just gonna be different for them.
Ehhhh, just as well. I'm not gonna learn anything new, anyway.
I still haven't recovered from the jet lag, and I'm waking up between 4 and 6pm these days. I can get out of bed at 12, but my eyes will literally be closing as I walk around, so if I'm not working I just go straight back.
Slowly bringing my level of physical activity back to normal, though, gym, walks. Went for a karate class today though, and that went pretty well.
Mental health is a light 5/10. I've been much worse, and it *is* getting better so
There's nothing here!