-2 upvotes, 1 direct replies (showing 1)
View submission: Strange habits on breaks/holidays.
If it's white bread it's basically just broken down into sugar so you get a similar insulin spike which can contribute to diabetes. That's why brown or wholemeal is recommended
Comment by Annual-Individual-9 at 03/02/2025 at 08:37 UTC
1 upvotes, 1 direct replies
That's right. I have wholemeal. And only 6 slices once per year. Apparently I'm very low risk for diabetes because I'm not overweight and have a healthy diet :)