1 upvotes, 1 direct replies (showing 1)
View submission: Strange habits on breaks/holidays.
Toast causes diabetes?
Comment by etsatlo at 03/02/2025 at 08:30 UTC
-2 upvotes, 1 direct replies
If it's white bread it's basically just broken down into sugar so you get a similar insulin spike which can contribute to diabetes. That's why brown or wholemeal is recommended