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View submission: Trauma Victims are BORING!
Hmmm. It might help to reframe your thoughts on it.
Instead of thinking you or other trauma survivors are boring, explore why that might feel like the case? When do you feel not boring?
I also felt like that but I realized it’s just people I’m not in alignment with or haven’t gotten to know very well. Some of us become slow to warm people and that’s ok. It takes us a little extra time to know and trust people.
I appreciate that now since I look at my friendships and I truly love the people I’ve kept and also kept me. I don’t really care for acquaintances much, I don’t consider casual people that will dip or never help if anything goes wrong; they’re not friends.
If you spend conscious time with yourself, like having dinner by yourself or going out for a walk by yourself, it has to be conscious “I’m going to do this by myself” develops a friendship with yourself. And with that you begging to appreciate and care for yourself.
There's nothing here!