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View submission: Terminally egotistical
The lojong slogans were taught exactly for that kind of situation.
https://www.shambhala.com/lojong-mind-training/
The lojong slogans are a set of sayings we can use to train ourselves to understand and act in accordance with compassion and wisdom. Many are very practical, like “Don’t ponder others’ flaws”, or “Don’t be irritable”. Others require some contemplation (“Meditating on delusory perceptions as the four kāyas is the unsurpassable śūnyatā protection”).
https://www.lotsawahouse.org/topics/lojong/
How to practice them:
https://www.reddit.com/r/vajrayana/comments/zqt3d8/comment/j10hgmb/
There's nothing here!