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View submission: Terminally egotistical
Tonglen https://www.tibetanbuddhistencyclopedia.com/en/index.php?title=Tonglen[1][2]
1: https://www.tibetanbuddhistencyclopedia.com/en/index.php?title=Tonglen
2: https://www.tibetanbuddhistencyclopedia.com/en/index.php?title=Tonglen
It's advisable to receive guidance from a lama for this practice.
There's nothing here!