1 upvotes, 1 direct replies (showing 1)
View submission: Do you eat your 5 a day?
I agree, however 5 a day can be mistakenly thought of by some people as it being healthy to have the same 5 plants a day every day. The 30 a week advice gives a direct advantage of a varied number of different plants
Comment by concretepigeon at 27/02/2025 at 16:26 UTC
1 upvotes, 1 direct replies
Eating five of the same every day is still not bad.