11 upvotes, 0 direct replies (showing 0)
View submission: Do you eat your 5 a day?
45 unique
I should add that spices, herbs etc count as a quarter ‘point’ each too. As well as freshly ground coffee, tea, even good quality dark chocolate etc.
It’s about the polyphenols so red, green, yellow & orange peppers count as 4 different plants. As does a green or red apple etc.
So it’s not as insane as it sounds!
There's nothing here!