Comment by OkDog12345 on 27/02/2025 at 11:13 UTC

1 upvotes, 2 direct replies (showing 2)

View submission: Do you eat your 5 a day?

View parent comment

45 different portions, or 45 unique?

Replies

Comment by Fyonella at 27/02/2025 at 11:39 UTC

12 upvotes, 0 direct replies

45 unique

I should add that spices, herbs etc count as a quarter ‘point’ each too. As well as freshly ground coffee, tea, even good quality dark chocolate etc.

It’s about the polyphenols so red, green, yellow & orange peppers count as 4 different plants. As does a green or red apple etc.

So it’s not as insane as it sounds!

Comment by farmpatrol at 27/02/2025 at 11:22 UTC

6 upvotes, 0 direct replies

45 different varieties of potatoes for me.