0 upvotes, 1 direct replies (showing 1)
View submission: Does Slimming World make sense?
I eat around 1000 kcal a day and don't lose weight. But then I'm very sedentary due to disabilities. I do less than 2k steps most days.
Comment by Gnome_Father at 27/01/2025 at 11:19 UTC
2 upvotes, 1 direct replies
Unless your a 6 stone child. You will 100% be losing weight on 1000 calories a day. Very few people have an RMR of less than 1000 calories.
You'd have to be a 100lbs woman in her 50s who does zero exercise.