8 upvotes, 3 direct replies (showing 3)
View submission: Does Slimming World make sense?
I used to be terrified of avocado when I was at slimming world. Now I eat 2 a week and I’m in the best shape I’ve been in for a long time!
Comment by alexandriaweb at 27/01/2025 at 13:35 UTC
3 upvotes, 0 direct replies
They had me TERRIFIED of fat and salt, now avocados, full fat cream cheese and sauerkraut (which uses salt as a preservative) are all regular parts of my diet. I'm still a little overweight but in way better shape than when I was on SW and I'm not constantly filled with anxiety.
Comment by Historical_Spare_945 at 27/01/2025 at 10:39 UTC
1 upvotes, 0 direct replies
They're so good for you! Nobody ever got fat from avocados. My other half has been gaslit by WW/SW for about two decades now so reprogramming her attitudes and instincts to eating has been a long road. Avocados has been a win I'm happy to report!
Comment by ChairmanChunder at 27/01/2025 at 20:06 UTC
1 upvotes, 0 direct replies
Can’t stomach avacado. It’s the texture. But I’ll fight the demonisation of them every day.