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View submission: Does Slimming World make sense?
I had a manager who lost a fair bit of weight going to slimming world, he told me he was considering quitting his job to become a slimming world rep in his local area, it's a shame he didn't because he was awful at his job.
He also put a fair bit of the weight back on, what I took from that is that it teaches a very rigid set of rules and doesn't actually build good habits to help people keep the weight off long term.
All the bollocks like "I can have as much of X as I like, but never any x" as if calories are nonexistent in some carb heavy foods made me cringe.
There's nothing here!