2 upvotes, 1 direct replies (showing 1)
View submission: People WITHOUT depression and anxiety, what is life like?
You make it sound simple, but right now this seems harder than finding a cure for covid to me. Was caffeine hard to give up? I kind of live on coffee and red wine so giving this up seems like giving up everything.
Comment by strumshot at 28/08/2020 at 03:39 UTC
3 upvotes, 1 direct replies
I feel that. Pain and fear are great motivation, and for me, the fear of feeling that way again attached to my diet, making it easier I guess. I quite enjoy feeling chill and relaxed, making caffeine easy to stop, aside from headaches. I don't mind enough caffeine from green tea to stop the headaches. Just won't touch coffee or soda, redbull, etc.