Gonna be test driving a new biphasic sleep schedule tonight. Well, the second half anyway. Hope it works!
6 months ago · 👍 martin, danrl
Yes, good luck and looking forward to reading thoughts. I find I sleep in blocks anymore and will wake up around the 4 hour point. My current work sked has me up at 04:45 anyhow so it sort of works if I'm to bed at a reasonable hour. · 6 months ago
interested to hear your verdict after a while. · 6 months ago