Deep Questions with Cal Newport

By Cal Newport

Ep. 165: Why Are We Burnt Out?

S1 E165

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Published January 17, 2022 6:00am

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.

DEEP DIVE: Why Are We Burnt Out?  [1:31]

DEEP WORK QUESTIONS:

- Should I exercise before or after deep work?  [20:28]

- Why plan every quarter instead of every month or year? [23:56]

- How do I master a hard technical skill?  [26:12]

- What does my (Cal) knowledge management system look like? [30:17] 

DEEP LIFE QUESTIONS:

- Are my (Cal’s) online courses applicable to people...

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