By The Art of Manliness
Published December 27, 2021 11:02am
Editor's Note: This is a re-broadcast. It was originally published in December 2020.
As one year ends and another begins, it's natural to reflect on both the past and the future -- who we were, who we are, and who we want to become.
My guest today offers three questions that can help make that self-reflection truly fruitful, insightful, and possibly even life-changing. His name is Gregg Krech, he's executive director of the ToDo Institute, which promotes principles of psychology based on Eastern traditions, and the author of Naikan: Gratitude, Grace, and the Japanese Art of Sel...