By The Art of Manliness
Published August 30, 2021 11:02am
When it comes to advice around getting better sleep, nearly all of it is directed at the individual sleeper who feels they've got room to improve: Here's what you might be doing wrong; here's how to straighten out your sleep hygiene. Yet for the millions of people who are sleeping with someone else in their bed, this advice leaves out a huge elephant in the room — the other person sharing your sheets.
As my guest today argues, a shared bed means shared sleep issues that need to be tackled with shared solutions. Her name is Dr. Wendy Tr...