By Cal Newport
Published February 03, 2025 6:00am
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One of the most common complaints from listeners to the podcast is the feeling that they’re too distracted; both at work and at home. In today’s episode, Cal reviews five major explanations for this current state of affairs, and then uses this new understanding to identify concrete actions to make things better. He then answers reader questions and reviews the five books he read in January.
Below are the questions covered in today's episode (with their timestamps). Get your q...