The Art of Manliness

By The Art of Manliness

What's Going on With Your Social Anxiety?

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Published September 25, 2024 5:00am

Do you have trouble feeling comfortable when socializing? Maybe sometimes you do fine, but other times you feel nervous, shy, and awkward. Or maybe socializing always feels like a struggle. Either way, you know how frustrating and even debilitating social anxiety can be. It cannot only lead to avoiding potentially enriching experiences and a failure to make desired connections, it can sometimes be hard to understand.

So what's going on when you socially misfire?

Here to unpack that question is Thomas Smithyman, who is a clinical psychologist and the author of Dating Without Fear: Overcome...

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