By The Art of Manliness
Published May 03, 2021 10:45am
There's no shortage of information out there on how to change — how to lose weight, exercise more, curb your anger, quit smoking, and every other kind of habit someone might want to pick up or drop.
But despite this avalanche of information, you're probably struggling to change just as much as you ever did.
What you need is an actual strategy — to identify what particular barrier is keeping you from a particular goal, and a specific solution to that specific roadblock.
My guest is well-positioned to help you cut through the voluminous noise arou...