By The Art of Manliness
Published April 15, 2024 5:00am
Over the last decade, there's been an increase in the number of people, particularly young adults, who struggle with low moods, distractibility, and anxiety and consequent difficulties with getting their life on track and making progress in work, friendship, and romance.
In addressing these difficulties, people are often given or adopt a mental health diagnosis, and look for a solution in therapy and/or medication.
My guest isn't opposed to these remedies. She is herself a clinical psychologist who's maintained a practice for a quarter century that specializes in treating clients in their twenties. But...