Deep Questions with Cal Newport

By Cal Newport

Ep. 288: Confronting Your Phone

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Published February 19, 2024 9:00am

We’ve become so used to our phones in our lives that we’ve stopped realizing how arbitrary and unusual the content we’re watching really has become. In this episode, Cal looks closer at what we’re really spending time doing on our phones, then provides step-by-step instructions for healing this relationship. 

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

Video from today’s episode:  youtube.com/calnewportmedia

Deep Dive: Confronting Your Phone [4:30]

- What does Ca...

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