The Art of Manliness

By The Art of Manliness

7 Journaling Techniques That Can Change Your Life

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Published February 19, 2024 5:00am

In my twenties and early thirties, I was a regular journaler. Several years ago, however, I stopped journaling almost entirely because I wasn’t getting anything out of it anymore. But my guest has helped me see that my problem wasn’t with journaling itself, but that I had gotten into a journaling rut, and he’s introduced me to some new ways to journal that have inspired me to get back into the practice. 

Campbell Walker is an illustrator, animator, podcaster, and YouTuber, as well as the author of Your Head is a Houseboat: A Chaotic Guide to Mental...

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