The Art of Manliness

By The Art of Manliness

Episode #3: Primal Living With Mark Sission

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Published April 03, 2014 2:22pm

In this week's episode, we talk to Mark Sisson, author of The Primal Blueprint. Mark argues that what we know about health and fitness is wrong and that we should actually be taking our cues from cavemen. We discuss how men can start living the primal lifestyle today and begin the path towards better health.

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