The Art of Manliness

By The Art of Manliness

#233: Diet and Nutrition Advice From the Doctor of Gains

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Published September 09, 2016 11:46am

Today on the show, we cut through all the confusion when it comes to nutrition and fitness by talking to an actual Doctor of Gains. His name is Jordan Feigenbaum. He’s a Starting Strength Coach, diet consultant for some of the best competitive powerlifters and CrossFit athletes in the world, and a medical doctor currently doing his residency at UCLA.

Jordan I discuss why barbell training is the best medicine for overall fitness, the best way to approach diet for strength training, and why you can’t gain strength and muscle while simultaneously losing fat. We also disc...

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