The Art of Manliness

By The Art of Manliness

#380: How to Be Braver

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Published February 15, 2018 11:39am

For thousands of years, philosophers and writers have debated the nature of courage. What is it? Are some people born more courageous than others? Can you learn to be courageous?

My guest today set out to answer these questions by looking at courage through a scientific lens. His name is Robert Biswas-Diener. He’s a psychologist and the author of "The Courage Quotient: How Science Can Make You Braver."

Today on the show, Robert explains how he defined courage for the purpose of his research and how he went about studying and quantifying this quality. He then ex...

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