The Art of Manliness

By The Art of Manliness

#435: How to Achieve Hyperfocus

🔊 Play episode (56 min)

Direct episode link

💬 Share episode

Published August 27, 2018 2:55pm

We all want to be more productive. And when we buckle down to do so, we typically try to figure out ways to better manage our time. My guest today, though, argues that focusing on managing your time is only part of the productivity picture. You also need to learn how to better manage your attention.

His name is Chris Bailey, and his latest book is Hyperfocus: How to Be More Productive in a World of Distraction. Today on the show, Chris shares research-backed advice on how to improve your powers of concentration, and why doing so...

Return to podcast