By The Art of Manliness
Published January 30, 2019 9:46am
Having a positive mindset comes with an unbelievable number of benefits, from better physical and mental health, to improved relationships and performance at work. If you've got a more negative bent, you're really missing out on a lot.
Fortunately, my guest says it's possible to shift into a more positive gear. Her name is Dr. Catherine Sanderson and she’s a professor of psychology at Amherst College. In her latest book, The Positive Shift, she highlights scores of studies that show how a positive mindset can make us healthier and happier, and how that mindset can be ac...