By The Art of Manliness
Published October 21, 2019 11:49am
If you struggle with feeling distracted, you likely think that modern technology is to blame, and that if your phone wasn't so infuriatingly desirable to check, you'd be a lot more focused and productive.
But my guest today argues that the problem of distraction doesn't lie with technology, but with you. His name is Nir Eyal, and he's a behavioral design expert and the author of Indistractable: How to Control Your Attention and Choose Your Life. Today on the show we first discuss Nir's work in helping companies create apps that hook people into using them, and...