The Art of Manliness

By The Art of Manliness

#565: Stillness Is the Key

🔊 Play episode (55 min)

Direct episode link

💬 Share episode

Published December 02, 2019 1:34pm

According to my guest today, many of the world's most eminent leaders, thinkers, athletes, and artists have one thing in common: they cultivate stillness in their lives.

His name is Ryan Holiday and in his latest book, Stillness Is the Key, he highlights how great individuals have used stillness to do great things. We begin our discussion with how Ryan describes stillness, what it means to find stillness in mind, body, and soul, and how an individual can have stillness in one of these areas, but chaos in another. Ryan shares what we can learn about stillness...

Return to podcast