The Art of Manliness

By The Art of Manliness

#583: How to Stay Mentally Sharp and Fulfilled as You Age

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Published February 10, 2020 10:41am

Everyone gets old.

But not everyone experiences old age the same way. Some folks spend the last few decades of their life sick, sad, and stagnating, while others stay sharp and find great satisfaction in the twilight years of life.

My guest today is a neuroscientist who has dug into the research on what individuals can do to increase their chances of achieving the latter outcome instead of the former.

His name Daniel Levitin and today we discuss his latest book Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives...

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