The Art of Manliness

By The Art of Manliness

Take Back the Weekend

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Published September 04, 2023 5:00am

Note: This is a rebroadcast. 

Do you ever get to feeling kind of down, dejected, and anxious come Sunday evening? People refer to this phenomenon as the “Sunday Night Blues,” and it’s a common experience. You may have chalked it up to rueing the fact that your fun and restful weekend is over, and that you have yet another workweek ahead.

But my guest would say that your Sunday night sadness may also be rooted in the feeling of regret — the regret that you didn’t put your weekend to good use, that it wasn’t restful...

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