By The Art of Manliness
Published August 14, 2023 5:00am
There are tons of podcasts, blog posts, and books about how to get more focused. Focus is seen as the key to greater productivity and success.
While focus is important, my guest says there are also amazing powers to be found in something that gets a lot less attention: the unfocused mind.
Dr. Srini Pillay is a Harvard-trained psychiatrist, a brain-imaging researcher, and the author of Tinker Dabble Doodle Try: Unlock the Power of the Unfocused Mind. Today on the show, Srini explains the downsides of excessive focus, the importance of tapping into the unfocused...