By The Art of Manliness
Published July 26, 2023 9:13am
When someone asks us to do something we don’t want to do, we often say yes even though we want to say no, because we think that saying no will feel terrible. But my guest, Dr. Vanessa Patrick, says the opposite is true: we actually feel great when we say no.
So why do we have such a hard time doing so?
Today on the show, Vanessa, who’s the author of The Power of Saying No: The New Science of How to Say No that Puts You in Charge of Your Life, answers that...