By Michael Hobbes & Peter Shamshiri
Published June 15, 2023 4:00am
This week we're discussing "Atomic Habits," a book about how to use science (and also some stuff that’s definitely not science) to train yourself to be a more functional person.
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Sources:How 1% Performance Improvements Led to Olympic GoldFrom paupers to kings: The lottery-funded revolution Habit FormationImplementation Intentions to Reduce Smoking: A Systematic Review of the...