By The Art of Manliness
Published September 07, 2022 11:11am
When you were a kid, teachers and parents probably told you to concentrate. And as an adult, you likely often think about how much more productive, present, and happy you'd be if only you had better focus. But despite how much we think about our desire to improve our focus, no one ever gets any training in how to do it and even explains what focus is, exactly.
My guest today is an exception to that rule. He was taught the secrets to concentration when he spent ten years as a Hindu monk, and today he's on...