< It's so easy to fall into pessimism

~ew

Isn't there this old saying, that the two sides (optimist and pessimist) live in you and everyone anyhow. You can't get rid of them. BUT you can decide to feed one a bit more that the other. For example, every evening while going to sleep, try to remember at least one little thing during the day, that made you smile. Be it a thingy you accomplished, a deed you completed, a "magic moment", a nice conversation with someone else, whatever ...

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