Good and sound advice.
I've never been one for sports as such, but your suggestion did make me think back to activities I used to do and how can I get back into them.
Food for thought. Thank you
I like rucking too, of sorts... I just carry what I would carry in a hike, got some puzzled looks, but, hey I'm training. This year, I'm training for the West Highland Way.
Ruck away, do whatever, find your crush :)