1 c Flour 1 1/2 ts Baking powder
1 c Peeled, cored, finely 1/4 ts Baking soda
Choppped Granny Smith 1/8 ts Salt
Apples 3/4 c Non fat buttermilk
3/4 c Buckwheat flour 2 tb Oil
1/3 c Sugar 1 Egg, lightly beaten
1/4 c Chopped, pitted dates
combine flour, apples, buckwheat flour, sugar, dates, baking powder,baking soda and salt in large bowl. Make well in centre of mixture. combine buttermilk, oil and egg in another bowl and add to dry ingredients, stirring just until moistened. divide batter evenly among muffin cups coated with cooking spray. Bake at 375F for 20 minutes. Remove from pan immediately. Let cool on wire racks. Makes 12 muffins
Origin: Journal American, January 13 1993 Shared by: Sharon Stevens
// sources/MM0320-2.TXT