I am back after a long hiatus.
So much happened in the past months: I've struggled with depression and panic attacks and I was feeling very low.
I know the main reason was my living situation and such.
That is now fixed: I moved to an apartment which is *mine* and I am doing things to take care of myself. I am in a stable (long distance) relationship that doesn't make me anxious and that feels right.
Everything is looking good for recovery: if now that I have removed all my sources of anxiety and sadness I am still not making progress, I guess that means the wound's too deep and I need therapy.
4 months ago 路 馃憤 martin, cinni, serge, bavarianbarbarian, gritty, astroseneca, piero, mc
Thank you so much everyone for the encouragement and warm welcome back. :) 路 4 months ago
Welcome back! Getting out of a bad place involves many baby steps. Sounds like you've already got some behind you! 路 4 months ago
No shame in needing therapy, homie. Being able to remove yourself from a stressful situation is a real privilege I'm glad you have. Wishing you luck. 路 4 months ago
hope you will be healthy soon, depression is a hell of a sickness, i'm fightin it for years now... 路 4 months ago
welcome back! I'm glad you were able to take steps to take care of yourself<3 hope things get better for you<3 路 4 months ago
Welcome back, and really pleased to hear you鈥檙e in a better place now. 路 4 months ago
big fan of therapy. every adult should do a few sessions every couple of years regardless of felt need and more so when in need. always good to talk things through deeply with a professional therapist.
welcome back! u r not alone <3 路 4 months ago