Women risk feet in fashion's name

2009-09-07 10:33:04

Nearly four in 10 women buy shoes knowing they do not fit, a poll of 2,000

reveals.

The Society of Chiropodists and Podiatrists found 37% would wear uncomfortable

shoes as long as they were fashionable.

And 17% of men admit buying shoes in the wrong size.

Although 80% of the women said they suffered foot problems like corns or

ingrowing nails, only four in ten of the men and women surveyed sought help.

While not all foot problems can be prevented, a large majority of problems do

result from incorrect or poor footwear

Lorraine Jones of the Society of Chiropodists and Podiatrists

Lorraine Jones, from the Society of Chiropodists and Podiatrists, said: "Many

of us find it hard to resist a bargain and the latest fashion must-have, but

it's important to remember that by buying ill-fitting shoes, you're not only

going to end up in discomfort, but you are also putting your health at risk."

Importantly, if your feet hurt something is wrong.

Although "killer" high-heels can cause problems, slip-on shoes are one of the

worst culprits, as they cause the foot to slide forward and cramp the toes.

Worst of all are court shoes, as they are low-fronted, giving no support to the

foot, and tend to be too narrow in the toe.

Ms Jones said many people are wearing the wrong sized shoes on a daily basis

without even realising it.

COMMON FOOT PROBLEMS

Corns - thick and hard areas of skin caused by repeated rubbing and pressure

on the skin

Blisters - caused by friction, usually from ill-fitting shoes

Bunion - a painful swelling on the side of the big toe, partly down to the

anatomy of the foot and worsened by ill-fitting shoes

Ingrowing toenails - made worse by tight footwear, tight hosiery and tight

socks

Most people in the UK suffer from a foot problem at some point in their lives,

and while many are fairly minor, some can be extremely painful and disabling.

"While not all foot problems can be prevented, a large majority of problems do

result from incorrect or poor footwear.

"It is important to wear shoes in the correct size that are appropriate for the

activity you need them for.

"That's not to say we shouldn't wear fashionable shoes or high heels, but it

does mean that we should give our feet a break and see an expert if there is

something wrong."

For frequent, everyday wear, women should choose a low-heeled shoe - no higher

than 4cm - which has a rounded toe.